g. botto

gigi botto

40-49

All-time

Miles	359
Calories	14,617
Score	7,313

gigi botto

Keep Cool - Cannes la Bocca

40-49

July 13, 2014

7.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:10

1

30:10

6.98

13.9

254

117

112
January 16, 2014

7.9 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:41

1

33:41

7.87

14.0

352

150

159
January 12, 2014

5.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:03

1

22:03

5.37

14.6

228

148

111
January 9, 2014

10.7 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:03

1

44:03

10.67

14.5

422

135

138
January 2, 2014

11.0 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:40

1

47:40

11.03

13.9

492

148

143
December 29, 2013

7.9 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:18

1

34:18

7.87

13.8

348

145

144
December 26, 2013

14.4 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:27

1

32:27

7.44

13.8

298

129

146

Stump Puller

6.91 mi in 30:28

1

30:28

6.91

13.6

238

106

131
December 1, 2013

7.0 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:31

1

30:31

6.98

13.7

256

116

141
May 2, 2013

7.2 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:03

1

30:03

7.22

14.4

277

129

146
April 24, 2013

4.5 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:44

1

26:44

4.53

10.2

222

115

158

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

107
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
107 Watts

Redwood Dash

4:44

1.5
Miles

18.7
MPH

185
Watts

Redwood Dash

4:44

1.5 Miles
18.7 MPH
185 Watts

Rabbit Run

8:08

2.4
Miles

17.1
MPH

167
Watts

Rabbit Run

8:08

2.4 Miles
17.1 MPH
167 Watts

Lost Trail

10:10

2.9
Miles

17.2
MPH

173
Watts

Lost Trail

10:10

2.9 Miles
17.2 MPH
173 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

161
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
161 Watts

Bent Spoke

15:34

4.0
Miles

15.1
MPH

141
Watts

Bent Spoke

15:34

4.0 Miles
15.1 MPH
141 Watts

Fruitdale

16:28

4.4
Miles

16.1
MPH

133
Watts

Fruitdale

16:28

4.4 Miles
16.1 MPH
133 Watts

Moderate

City Express

21:09

4.5
Miles

12.9
MPH

158
Watts

City Express

21:09

4.5 Miles
12.9 MPH
158 Watts

Dragon Fire

18:58

5.0
Miles

15.8
MPH

133
Watts

Dragon Fire

18:58

5.0 Miles
15.8 MPH
133 Watts

Billy Goat Falls

22:03

5.4
Miles

14.5
MPH

148
Watts

Billy Goat Falls

22:03

5.4 Miles
14.5 MPH
148 Watts

Ironhorse Rush

21:36

6.0
Miles

16.7
MPH

180
Watts

Ironhorse Rush

21:36

6.0 Miles
16.7 MPH
180 Watts

Quicksilver

21:16

6.3
Miles

17.8
MPH

183
Watts

Quicksilver

21:16

6.3 Miles
17.8 MPH
183 Watts

Stump Puller

23:22

6.9
Miles

17.8
MPH

188
Watts

Stump Puller

23:22

6.9 Miles
17.8 MPH
188 Watts

Apple Grinder

24:39

7.0
Miles

17.0
MPH

177
Watts

Apple Grinder

24:39

7.0 Miles
17.0 MPH
177 Watts

Sunday Afternoon

25:36

7.0
Miles

16.3
MPH

163
Watts

Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
163 Watts

Challenging

Ravens Roost

30:03

7.2
Miles

14.4
MPH

129
Watts

Ravens Roost

30:03

7.2 Miles
14.4 MPH
129 Watts

Stormy Hollow

32:27

7.4
Miles

13.7
MPH

129
Watts

Stormy Hollow

32:27

7.4 Miles
13.7 MPH
129 Watts

Wicked Workout

37:41

7.9
Miles

12.5
MPH

124
Watts

Wicked Workout

37:41

7.9 Miles
12.5 MPH
124 Watts

Oh Mama

33:41

7.9
Miles

14.0
MPH

150
Watts

Oh Mama

33:41

7.9 Miles
14.0 MPH
150 Watts

Rough Rider

31:43

8.4
Miles

15.8
MPH

144
Watts

Rough Rider

31:43

8.4 Miles
15.8 MPH
144 Watts

Monkey Pass

34:19

9.5
Miles

16.7
MPH

170
Watts

Monkey Pass

34:19

9.5 Miles
16.7 MPH
170 Watts

Outlaw Rock

43:36

10.0
Miles

13.8
MPH

143
Watts

Outlaw Rock

43:36

10.0 Miles
13.8 MPH
143 Watts

Drifters Peak

42:09

10.2
Miles

14.4
MPH

156
Watts

Drifters Peak

42:09

10.2 Miles
14.4 MPH
156 Watts

Extreme

Thunderball

44:03

10.7
Miles

14.5
MPH

135
Watts

Thunderball

44:03

10.7 Miles
14.5 MPH
135 Watts

Gut Buster

44:53

11.0
Miles

14.6
MPH

162
Watts

Gut Buster

44:53

11.0 Miles
14.6 MPH
162 Watts

Savage Revenge

1:31:18

20.0
Miles

13.1
MPH

122
Watts

Savage Revenge

1:31:18

20.0 Miles
13.1 MPH
122 Watts

All-time

July 13, 2014

7.0 Miles

254 Calories

0 Score

January 16, 2014

7.9 Miles

352 Calories

0 Score

January 12, 2014

5.4 Miles

228 Calories

0 Score

January 9, 2014

10.7 Miles

422 Calories

0 Score

January 2, 2014

11.0 Miles

492 Calories

0 Score

December 29, 2013

7.9 Miles

348 Calories

0 Score

December 26, 2013

14.4 Miles

536 Calories

0 Score

December 1, 2013

7.0 Miles

256 Calories

0 Score

May 2, 2013

7.2 Miles

277 Calories

0 Score

April 24, 2013

4.5 Miles

222 Calories

0 Score

Road

Basic

4:27

4:44

8:08

10:10

11:45

15:34

16:28

Moderate

21:09

18:58

22:03

21:36

21:16

23:22

24:39

25:36

Challenging

30:03

32:27

37:41

33:41

31:43

34:19

43:36

42:09

Extreme

44:03

44:53

1:31:18

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain