Alan Berger
Retro Fitness - Hillsborough
50-59
Alan Berger
Next Stop: Glory

All-time

Miles 813
Calories 34,112
Score 28,181

  • February 10, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:13

  • October 8, 2015

    5.4 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 17:03

  • September 1, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:34

  • August 20, 2015

    5.9 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 17:11
    1.50 mi in 5:43

  • August 12, 2015

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:30

  • July 27, 2015

    4.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    3.37 mi in 13:36

  • July 22, 2015

    4.4 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    3.37 mi in 14:25

  • July 18, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:05

  • July 14, 2015

    4.4 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    3.37 mi in 12:31

  • June 29, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    3.37 mi in 13:47
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
146 Watts
Rolling Thunder

3:20

1.0 Miles
18.2 MPH
200 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
159 Watts
Campus Loop

6:51

2.0 Miles
17.8 MPH
185 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
165 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
155 Watts
Rabbit Run

9:26

2.4 Miles
14.9 MPH
134 Watts
Lost Trail

10:24

2.9 Miles
16.9 MPH
174 Watts
Alpine Splash

12:14

2.9 Miles
14.3 MPH
168 Watts
Coastal Run

11:57

3.4 Miles
17.0 MPH
173 Watts
Bent Spoke

15:47

4.0 Miles
15.0 MPH
156 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
148 Watts

Moderate

City Express

22:29

4.5 Miles
12.1 MPH
167 Watts
Dragon Fire

17:48

5.0 Miles
17.0 MPH
171 Watts
Billy Goat Falls

22:25

5.4 Miles
14.4 MPH
161 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
164 Watts
Moody Ambush

21:37

5.4 Miles
14.9 MPH
159 Watts
Ironhorse Rush

23:52

6.0 Miles
15.1 MPH
164 Watts
Quicksilver

23:41

6.3 Miles
16.1 MPH
158 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
146 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
142 Watts
Apple Grinder

27:58

7.0 Miles
14.9 MPH
151 Watts
Sunday Afternoon

28:24

7.0 Miles
14.7 MPH
148 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
174 Watts
Stormy Hollow

29:28

7.4 Miles
15.1 MPH
172 Watts
Odyssey

36:13

7.6 Miles
12.6 MPH
138 Watts
Wicked Workout

36:22

7.9 Miles
12.9 MPH
150 Watts
Oh Mama

35:18

7.9 Miles
13.4 MPH
156 Watts
Rough Rider

31:06

8.4 Miles
16.1 MPH
165 Watts
Falcon Flight

32:02

8.4 Miles
15.7 MPH
156 Watts
Monkey Pass

36:00

9.5 Miles
15.9 MPH
170 Watts
Outlaw Rock

44:36

10.0 Miles
13.4 MPH
158 Watts
Camel Country

44:52

10.0 Miles
13.4 MPH
155 Watts
Drifters Peak

43:29

10.2 Miles
13.9 MPH
165 Watts

Extreme

Thunderball

42:35

10.7 Miles
15.1 MPH
161 Watts
Gut Buster

48:02

11.0 Miles
13.7 MPH
167 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default