Nancy Lowther
Club Fitness - Ballwin
50-59
Nancy Lowther
Next Stop: Glory

All-time

Miles 774
Calories 27,829
Score 0

  • November 26, 2015

    10.4 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 9:19
    2.36 mi in 10:36
    6.01 mi in 28:46

  • November 25, 2015

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 24:30

  • November 24, 2015

    7.1 Miles
    232 Calories
    0 Score
    Rides
    7.09 mi in 30:31

  • November 19, 2015

    7.9 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    2.91 mi in 12:54
    4.01 mi in 17:43

  • November 9, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • October 29, 2015

    10.5 Miles
    330 Calories
    0 Score
    Rides
    10.51 mi in 44:13

  • August 7, 2013

    2.3 Miles
    82 Calories
    0 Score
    Rides
    2.31 mi in 8:58

  • August 5, 2013

    2.1 Miles
    66 Calories
    0 Score
    Rides
    2.09 mi in 8:26

  • August 1, 2013

    9.9 Miles
    360 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    8.38 mi in 34:22

  • July 31, 2013

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:19
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
210 Watts
Rolling Thunder

3:30

1.0 Miles
17.3 MPH
159 Watts
Redwood Dash

4:56

1.5 Miles
17.9 MPH
161 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
151 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
143 Watts
Evening Bliss

8:08

2.4 Miles
17.1 MPH
159 Watts
Rabbit Run

8:14

2.4 Miles
17.0 MPH
159 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
167 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
155 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
149 Watts
Bent Spoke

14:38

4.0 Miles
16.2 MPH
157 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
147 Watts

Moderate

Dragon Fire

17:19

5.0 Miles
17.3 MPH
161 Watts
Billy Goat Falls

22:38

5.4 Miles
14.2 MPH
133 Watts
Broken Spoke

24:01

5.4 Miles
13.3 MPH
117 Watts
Moody Ambush

20:13

5.4 Miles
15.8 MPH
160 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
145 Watts
Quicksilver

23:22

6.3 Miles
16.2 MPH
144 Watts
Farmers Bluff

28:01

6.9 Miles
14.8 MPH
129 Watts
Stump Puller

28:34

6.9 Miles
14.5 MPH
123 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
150 Watts

Challenging

Ravens Roost

30:36

7.2 Miles
14.1 MPH
132 Watts
Stormy Hollow

32:12

7.4 Miles
13.8 MPH
134 Watts
Rough Rider

35:56

8.4 Miles
14.0 MPH
115 Watts
Falcon Flight

31:12

8.4 Miles
16.1 MPH
146 Watts
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