J. Morley

Jen Morley

30-39

All-time

Miles	1,489
Calories	19,898
Score	4,354,501

Jen Morley

Bodenhamer Center - City of Gulf Shores

30-39

December 10, 2014

19.6 Miles

184 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

41,351 points

41,351

30:00

19.56

12.1

184

78

142
May 8, 2014

11.3 Miles

106 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

27,902 points

27,902

15:00

11.27

12.8

106

94

138
March 5, 2014

20.9 Miles

186 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

46,365 points

46,365

30:00

20.89

12.1

186

80

144
February 25, 2014

20.7 Miles

191 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

58,266 points

58,266

30:00

20.7

12.4

191

82

153
February 24, 2014

23.6 Miles

213 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

55,026 points

55,026

30:00

23.57

13.1

213

94

154
February 10, 2014

39.5 Miles

369 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

41,140 points

41,140

30:00

20.45

11.8

189

81

143

Proving Grounds - 30 Min

41,548 points

41,548

30:00

19.04

11.6

180

76

128
February 8, 2014

22.0 Miles

196 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

52,933 points

52,933

30:00

21.98

12.6

196

85

127
February 5, 2014

18.5 Miles

163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

36,008 points

36,008

30:00

18.55

10.7

163

67

115
January 23, 2014

44.2 Miles

414 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

54,005 points

54,005

30:00

20.24

11.6

187

80

127

Proving Grounds - 30 Min

51,234 points

51,234

30:00

23.99

12.8

228

103

153
January 17, 2014

22.0 Miles

197 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

50,083 points

50,083

30:00

21.99

12.5

197

86

127

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Abominable Expressnowman Challenge

Are you Yeti?

December 2013

View Results

Century Ride

Happy Birthday to Expresso!

November 2013

View Results

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.6
MPH

98
Watts

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
98 Watts

Rolling Thunder

4:37

1.0
Miles

13.1
MPH

89
Watts

Rolling Thunder

4:37

1.0 Miles
13.1 MPH
89 Watts

Redwood Dash

7:03

1.5
Miles

12.6
MPH

69
Watts

Redwood Dash

7:03

1.5 Miles
12.6 MPH
69 Watts

Rabbit Run

10:07

2.4
Miles

13.8
MPH

99
Watts

Rabbit Run

10:07

2.4 Miles
13.8 MPH
99 Watts

Lost Trail

13:54

2.9
Miles

12.5
MPH

83
Watts

Lost Trail

13:54

2.9 Miles
12.5 MPH
83 Watts

Alpine Splash

16:16

2.9
Miles

10.8
MPH

90
Watts

Alpine Splash

16:16

2.9 Miles
10.8 MPH
90 Watts

Fruitdale

19:25

4.4
Miles

13.6
MPH

86
Watts

Fruitdale

19:25

4.4 Miles
13.6 MPH
86 Watts

Moderate

City Express

31:10

4.5
Miles

8.7
MPH

92
Watts

City Express

31:10

4.5 Miles
8.7 MPH
92 Watts

Dragon Fire

21:54

5.0
Miles

13.7
MPH

94
Watts

Dragon Fire

21:54

5.0 Miles
13.7 MPH
94 Watts

All-time

December 10, 2014

19.6 Miles

184 Calories

0 Score

May 8, 2014

11.3 Miles

106 Calories

0 Score

March 5, 2014

20.9 Miles

186 Calories

0 Score

February 25, 2014

20.7 Miles

191 Calories

0 Score

February 24, 2014

23.6 Miles

213 Calories

0 Score

February 10, 2014

39.5 Miles

369 Calories

0 Score

February 8, 2014

22.0 Miles

196 Calories

0 Score

February 5, 2014

18.5 Miles

163 Calories

0 Score

January 23, 2014

44.2 Miles

414 Calories

0 Score

January 17, 2014

22.0 Miles

197 Calories

0 Score

Road

Basic

4:03

4:37

7:03

10:07

13:54

16:16

19:25

Moderate

31:10

21:54

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain