Dana Denesha
Fort Lupton Recreation Center
20-29
Dana Denesha
Double Centurion

All-time

Miles 427
Calories 15,107
Score 103,096

  • January 6, 2020

    0.8 Miles
    23 Calories
    0 Score
    Rides
    25,740 points

  • October 29, 2019

    1.8 Miles
    47 Calories
    0 Score
    Rides
    0.97 mi in 5:12
    70,150 points

  • May 2, 2016

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 12:54

  • April 24, 2016

    2.9 Miles
    80 Calories
    0 Score
    Rides
    2.91 mi in 16:13

  • April 17, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 14:34

  • July 10, 2015

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.48 mi in 4:42

  • July 2, 2014

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 6:40

  • May 20, 2013

    5.2 Miles
    244 Calories
    0 Score
    Rides
    1.82 mi in 13:26
    3.37 mi in 18:42

  • March 19, 2013

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 21:55

  • March 5, 2013

    3.1 Miles
    88 Calories
    0 Score
    Rides
    3.08 mi in 16:43
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
194 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
135 Watts
Redwood Dash

5:34

1.5 Miles
15.8 MPH
124 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
196 Watts
Mini Mayhem

10:21

2.0 Miles
11.8 MPH
78 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
138 Watts
Rabbit Run

12:54

2.4 Miles
10.9 MPH
60 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
137 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
241 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
139 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
126 Watts

Moderate

Quicksilver

20:06

6.3 Miles
18.9 MPH
216 Watts

Challenging

Wicked Workout

42:38

7.9 Miles
11.1 MPH
110 Watts

Extreme

Savage Revenge

1:07:19

20.0 Miles
17.8 MPH
230 Watts
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