A. Dunn

Arlene Dunn

JCC - Charlotte

60-69

All-time

Miles	75
Calories	2,650
Score	0

Arlene Dunn

JCC - Charlotte

60-69

August 29, 2014

0.8 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.76 mi in 5:40

0.26

5:40

0.76

8.0

31

66

112
January 27, 2014

2.9 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:34

1

13:34

2.91

12.9

99

97

133
September 9, 2013

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

82

117

149
May 31, 2013

3.1 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:14

3

15:14

3.06

12.1

101

87

149
May 3, 2013

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:34

1

13:34

3.37

14.9

114

116

139
January 30, 2013

3.2 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

31

86

128

Redwood Dash

1.16 mi in 6:20

0.77

6:20

1.16

11.0

40

82

116

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

33

96

119
December 13, 2012

0.3 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.26 mi in 3:44

0.13

3:44

0.26

4.2

14

38

103
December 5, 2012

4.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

145

116

134
December 2, 2012

2.5 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.55 mi in 13:47

0.64

13:47

2.55

11.1

102

100

140
November 28, 2012

7.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:24

1

30:24

6.98

13.8

254

115

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:43

1.0
Miles

13.0
MPH

86
Watts

Expresso Speedway

4:43

1.0 Miles
13.0 MPH
86 Watts

Rolling Thunder

4:09

1.0
Miles

14.7
MPH

108
Watts

Rolling Thunder

4:09

1.0 Miles
14.7 MPH
108 Watts

Mini Mayhem

8:20

2.0
Miles

14.5
MPH

110
Watts

Mini Mayhem

8:20

2.0 Miles
14.5 MPH
110 Watts

Evening Bliss

9:49

2.4
Miles

14.4
MPH

117
Watts

Evening Bliss

9:49

2.4 Miles
14.4 MPH
117 Watts

Lost Trail

13:34

2.9
Miles

13.0
MPH

97
Watts

Lost Trail

13:34

2.9 Miles
13.0 MPH
97 Watts

Alpine Splash

14:38

2.9
Miles

12.0
MPH

108
Watts

Alpine Splash

14:38

2.9 Miles
12.0 MPH
108 Watts

Coastal Run

13:34

3.4
Miles

14.9
MPH

116
Watts

Coastal Run

13:34

3.4 Miles
14.9 MPH
116 Watts

Bent Spoke

17:14

4.0
Miles

13.9
MPH

116
Watts

Bent Spoke

17:14

4.0 Miles
13.9 MPH
116 Watts

Fruitdale

17:18

4.4
Miles

15.4
MPH

116
Watts

Fruitdale

17:18

4.4 Miles
15.4 MPH
116 Watts

Moderate

Dragon Fire

20:39

5.0
Miles

14.6
MPH

106
Watts

Dragon Fire

20:39

5.0 Miles
14.6 MPH
106 Watts

Quicksilver

26:51

6.3
Miles

14.3
MPH

107
Watts

Quicksilver

26:51

6.3 Miles
14.3 MPH
107 Watts

Sunday Afternoon

30:24

7.0
Miles

13.8
MPH

115
Watts

Sunday Afternoon

30:24

7.0 Miles
13.8 MPH
115 Watts

All-time

August 29, 2014

0.8 Miles

31 Calories

0 Score

January 27, 2014

2.9 Miles

99 Calories

0 Score

September 9, 2013

2.4 Miles

82 Calories

0 Score

May 31, 2013

3.1 Miles

101 Calories

0 Score

May 3, 2013

3.4 Miles

114 Calories

0 Score

January 30, 2013

3.2 Miles

104 Calories

0 Score

December 13, 2012

0.3 Miles

14 Calories

0 Score

December 5, 2012

4.4 Miles

145 Calories

0 Score

December 2, 2012

2.5 Miles

102 Calories

0 Score

November 28, 2012

7.0 Miles

254 Calories

0 Score

Road

Basic

4:43

4:09

8:20

9:49

13:34

14:38

13:34

17:14

17:18

Moderate

20:39

26:51

30:24

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain