Diana Maxwell
YMCA - Greater Richmond - Swift Creek
60-69
Diana Maxwell
Coast to Coast Ride of the Week: 8

All-time

Miles 2,512
Calories 99,144
Score 85,392

  • February 17, 2020

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 36:23

  • February 13, 2020

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 17:53

  • February 10, 2020

    9.0 Miles
    255 Calories
    0 Score
    Rides
    8.99 mi in 44:00

  • February 6, 2020

    3.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 10:12
    1.02 mi in 4:56

  • February 2, 2020

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 24:47

  • July 15, 2019

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.01 mi in 30:30

  • July 13, 2019

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 22:47

  • July 10, 2019

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 23:40

  • July 9, 2019

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 23:20

  • July 6, 2019

    6.4 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.43 mi in 27:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Passport to Wellness - Boardwalk Challenge
Passport to Wellness - Boardwalk Challenge
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
269 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
269 Watts
Redwood Dash

4:18

1.5 Miles
20.6 MPH
238 Watts
Titan Time

8:03

1.8 Miles
13.0 MPH
103 Watts
Campus Loop

5:53

2.0 Miles
20.5 MPH
245 Watts
Mini Mayhem

5:53

2.0 Miles
20.6 MPH
242 Watts
Evening Bliss

7:17

2.4 Miles
19.0 MPH
210 Watts
Rabbit Run

7:05

2.4 Miles
19.5 MPH
224 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
189 Watts
Alpine Splash

10:42

2.9 Miles
16.3 MPH
181 Watts
Coastal Run

10:12

3.4 Miles
19.7 MPH
225 Watts
Bent Spoke

12:40

4.0 Miles
18.6 MPH
221 Watts
Fruitdale

13:32

4.4 Miles
19.5 MPH
210 Watts

Moderate

City Express

16:30

4.5 Miles
16.6 MPH
238 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
222 Watts
Billy Goat Falls

18:51

5.4 Miles
16.9 MPH
200 Watts
Broken Spoke

17:17

5.4 Miles
18.5 MPH
223 Watts
Moody Ambush

18:06

5.4 Miles
17.6 MPH
200 Watts
Oblivion

27:51

5.8 Miles
12.4 MPH
96 Watts
Ironhorse Rush

19:47

6.0 Miles
18.0 MPH
216 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
195 Watts
Farmers Bluff

24:19

6.9 Miles
17.0 MPH
172 Watts
Stump Puller

25:23

6.9 Miles
16.3 MPH
157 Watts
Apple Grinder

24:16

7.0 Miles
17.1 MPH
184 Watts
Sunday Afternoon

24:08

7.0 Miles
17.2 MPH
183 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.1 MPH
191 Watts
Stormy Hollow

24:27

7.4 Miles
18.2 MPH
224 Watts
Odyssey

25:50

7.6 Miles
17.6 MPH
215 Watts
Wicked Workout

31:13

7.9 Miles
15.0 MPH
169 Watts
Oh Mama

27:59

7.9 Miles
16.8 MPH
205 Watts
Rough Rider

28:39

8.4 Miles
17.5 MPH
187 Watts
Falcon Flight

29:11

8.4 Miles
17.1 MPH
178 Watts
Track Fever

40:35

9.0 Miles
13.3 MPH
92 Watts
Monkey Pass

31:26

9.5 Miles
18.2 MPH
206 Watts
Outlaw Rock

40:44

10.0 Miles
14.7 MPH
153 Watts
Camel Country

38:09

10.0 Miles
15.6 MPH
172 Watts
Drifters Peak

36:34

10.2 Miles
16.5 MPH
201 Watts

Extreme

Thunderball

34:46

10.7 Miles
18.4 MPH
224 Watts
Gut Buster

41:47

11.0 Miles
15.6 MPH
181 Watts
Lost Valley

42:36

11.5 Miles
16.1 MPH
203 Watts
Ocean Plunge

1:14:18

11.8 Miles
9.5 MPH
80 Watts
Vindicator

49:11

12.2 Miles
14.8 MPH
150 Watts
Grape Stomper

47:07

12.2 Miles
15.4 MPH
163 Watts
Pyramid Mountain

50:39

13.5 Miles
16.0 MPH
151 Watts
Temple Ridge

45:25

13.5 Miles
17.8 MPH
194 Watts
Ascension

1:05:26

18.3 Miles
16.6 MPH
201 Watts
Savage Revenge

1:13:41

20.0 Miles
16.2 MPH
185 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default