Yves Lavoie
Energie Cardio - Boucherville/Longueuil #74
50-59
Yves Lavoie
Double Centurion Ride of the Week: 13

All-time

Miles 447
Calories 20,969
Score 0

  • April 18, 2018

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:20

  • March 27, 2018

    2.0 Miles
    72 Calories
    0 Score
    Rides
    0.32 mi in 2:00
    1.00 mi in 2:50
    0.34 mi in 2:14
    0.34 mi in 2:14

  • March 21, 2018

    11.4 Miles
    531 Calories
    0 Score
    Rides
    11.03 mi in 40:56
    0.35 mi in 2:00

  • March 14, 2018

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 22:21

  • March 7, 2018

    10.0 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 38:56

  • March 5, 2018

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 10:05

  • March 2, 2018

    3.3 Miles
    130 Calories
    0 Score
    Rides
    3.26 mi in 13:22

  • March 19, 2015

    3.5 Miles
    181 Calories
    0 Score
    Rides
    3.46 mi in 13:01

  • March 6, 2015

    11.0 Miles
    545 Calories
    0 Score
    Rides
    11.03 mi in 40:25

  • February 27, 2015

    3.8 Miles
    171 Calories
    0 Score
    Rides
    1.73 mi in 9:07
    2.03 mi in 7:24
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
263 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
232 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
205 Watts
Alpine Splash

10:24

2.9 Miles
16.9 MPH
214 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
200 Watts

Moderate

Dragon Fire

16:25

5.0 Miles
18.3 MPH
197 Watts
Billy Goat Falls

18:38

5.4 Miles
17.3 MPH
216 Watts
Broken Spoke

17:03

5.4 Miles
18.9 MPH
237 Watts
Quicksilver

22:21

6.3 Miles
17.0 MPH
162 Watts

Challenging

Stormy Hollow

27:33

7.4 Miles
16.2 MPH
176 Watts
Wicked Workout

30:42

7.9 Miles
15.4 MPH
185 Watts
Oh Mama

29:14

7.9 Miles
16.1 MPH
200 Watts
Falcon Flight

29:20

8.4 Miles
17.1 MPH
168 Watts
Outlaw Rock

38:56

10.0 Miles
15.4 MPH
176 Watts
Camel Country

41:05

10.0 Miles
14.6 MPH
158 Watts

Extreme

Thunderball

34:50

10.7 Miles
18.4 MPH
218 Watts
Gut Buster

40:25

11.0 Miles
16.3 MPH
200 Watts
Lost Valley

43:49

11.5 Miles
15.8 MPH
193 Watts
Vindicator

43:35

12.2 Miles
16.8 MPH
201 Watts
Ascension

1:03:24

18.3 Miles
17.3 MPH
219 Watts
Savage Revenge

1:13:43

20.0 Miles
16.3 MPH
187 Watts
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