Robert Lorence
YMCA - Greater Pittsburgh - Baierl
30-39
Robert Lorence
Centurion

All-time

Miles 170
Calories 7,786
Score 0

  • April 11, 2015

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 15:26

  • February 9, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:19

  • December 8, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:09

  • September 11, 2014

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.81 mi in 10:17

  • July 26, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 27:11

  • July 19, 2014

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 12:10

  • May 27, 2014

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 14:29

  • March 30, 2014

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 11:05

  • March 16, 2014

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 11:19

  • February 16, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 22:49
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:03

1.0 Miles
20.0 MPH
259 Watts
Campus Loop

6:02

2.0 Miles
20.1 MPH
257 Watts
Mini Mayhem

7:41

2.0 Miles
15.8 MPH
147 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
190 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
155 Watts
Alpine Splash

12:10

2.9 Miles
14.5 MPH
164 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
199 Watts
Bent Spoke

14:29

4.0 Miles
16.5 MPH
184 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
161 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
194 Watts
Dragon Fire

18:12

5.0 Miles
16.5 MPH
163 Watts
Billy Goat Falls

21:14

5.4 Miles
15.2 MPH
174 Watts
Broken Spoke

20:22

5.4 Miles
15.8 MPH
173 Watts
Moody Ambush

20:29

5.4 Miles
15.7 MPH
174 Watts
Ironhorse Rush

22:41

6.0 Miles
15.9 MPH
181 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
140 Watts
Farmers Bluff

26:06

6.9 Miles
15.9 MPH
162 Watts
Stump Puller

27:11

6.9 Miles
15.3 MPH
150 Watts

Challenging

Ravens Roost

29:15

7.2 Miles
14.8 MPH
159 Watts
Stormy Hollow

29:06

7.4 Miles
15.3 MPH
173 Watts
Wicked Workout

32:03

7.9 Miles
14.7 MPH
176 Watts
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