chad ort
YMCA - Rock River Valley - ID Pennock
30-39
chad ort
Centurion

All-time

Miles 171
Calories 7,603
Score 0

  • July 22, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • July 13, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:28

  • July 8, 2015

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 21:46

  • June 21, 2015

    4.4 Miles
    157 Calories
    0 Score
    Rides
    2.36 mi in 8:59
    2.03 mi in 7:37

  • January 19, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:46

  • December 15, 2014

    6.9 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 23:02

  • December 8, 2014

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:45

  • December 2, 2014

    2.3 Miles
    104 Calories
    0 Score
    Rides
    2.33 mi in 7:34

  • November 30, 2014

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 18:09

  • November 28, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.91 mi in 8:57
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
261 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
237 Watts
Campus Loop

7:42

2.0 Miles
15.9 MPH
137 Watts
Mini Mayhem

6:04

2.0 Miles
20.0 MPH
231 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
136 Watts
Rabbit Run

8:25

2.4 Miles
16.8 MPH
161 Watts
Lost Trail

8:57

2.9 Miles
19.5 MPH
225 Watts
Alpine Splash

9:39

2.9 Miles
18.1 MPH
222 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
191 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
186 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
219 Watts

Moderate

City Express

18:09

4.5 Miles
15.2 MPH
208 Watts
Dragon Fire

15:10

5.0 Miles
19.7 MPH
218 Watts
Ironhorse Rush

20:28

6.0 Miles
17.5 MPH
201 Watts
Quicksilver

20:35

6.3 Miles
18.4 MPH
202 Watts
Farmers Bluff

22:46

6.9 Miles
18.2 MPH
191 Watts
Stump Puller

23:02

6.9 Miles
18.0 MPH
195 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
175 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
185 Watts

Challenging

Odyssey

27:34

7.6 Miles
16.6 MPH
201 Watts
Rough Rider

26:31

8.4 Miles
18.9 MPH
213 Watts
Falcon Flight

26:49

8.4 Miles
18.7 MPH
209 Watts
Outlaw Rock

37:44

10.0 Miles
15.8 MPH
190 Watts
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