FRANÇOIS PAINCHAUD
40-49
FRANÇOIS PAINCHAUD
Double Centurion

All-time

Miles 375
Calories 17,559
Score 0
  • October 17, 2014

    5.8 Miles
    265 Calories
    0 Score
    Rides
    5.82 mi in 24:35
  • January 22, 2014

    3.0 Miles
    167 Calories
    0 Score
    Rides
    2.98 mi in 15:00
  • January 9, 2014

    11.0 Miles
    524 Calories
    0 Score
    Rides
    11.03 mi in 40:41
  • November 14, 2013

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 28:08
  • November 12, 2013

    11.0 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 40:23
  • November 4, 2013

    7.9 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 26:27
  • November 1, 2013

    4.1 Miles
    205 Calories
    0 Score
    Rides
    4.14 mi in 14:45
  • October 24, 2013

    2.8 Miles
    119 Calories
    0 Score
    Rides
    2.79 mi in 9:37
  • October 21, 2013

    11.0 Miles
    537 Calories
    0 Score
    Rides
    11.03 mi in 38:23
  • October 13, 2013

    0.6 Miles
    30 Calories
    0 Score
    Rides
    0.62 mi in 2:19
Who you gonna call?
October 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

19:16

4.5 Miles
14.1 MPH
179 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
205 Watts
Billy Goat Falls

19:41

5.4 Miles
16.3 MPH
192 Watts
Broken Spoke

17:42

5.4 Miles
18.1 MPH
218 Watts
Moody Ambush

17:36

5.4 Miles
18.2 MPH
208 Watts
Ironhorse Rush

19:59

6.0 Miles
17.9 MPH
213 Watts
Quicksilver

19:45

6.3 Miles
19.2 MPH
212 Watts
Farmers Bluff

23:25

6.9 Miles
17.7 MPH
193 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
186 Watts
Stormy Hollow

25:01

7.4 Miles
17.8 MPH
208 Watts
Wicked Workout

28:08

7.9 Miles
16.7 MPH
206 Watts
Oh Mama

26:27

7.9 Miles
17.8 MPH
229 Watts
Rough Rider

25:12

8.4 Miles
19.9 MPH
232 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
201 Watts

Extreme

Thunderball

35:48

10.7 Miles
17.9 MPH
202 Watts
Gut Buster

38:23

11.0 Miles
17.1 MPH
209 Watts