James LaBate
Trails Recreation Center
50-59
James LaBate
Next Stop: Glory Alpine Splash

All-time

Miles 927
Calories 41,785
Score 0

  • October 20, 2022

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • August 21, 2021

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 25:27

  • July 30, 2021

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:51

  • July 20, 2021

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 15:26

  • July 18, 2021

    3.7 Miles
    146 Calories
    0 Score
    Rides
    3.73 mi in 17:02

  • July 15, 2021

    5.3 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 11:24
    2.36 mi in 9:04

  • July 10, 2021

    5.7 Miles
    190 Calories
    0 Score
    Rides
    3.37 mi in 15:22
    2.36 mi in 10:57

  • July 8, 2021

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:51

  • July 4, 2021

    3.4 Miles
    124 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    1.02 mi in 3:49

  • July 3, 2021

    3.9 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.93 mi in 13:05
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Alpine Splash
Alpine Splash
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 32
Ride of the Week: 32
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 8
Ride of the Week: 8
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:59

1.0 Miles
20.1 MPH
220 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
222 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
230 Watts
Titan Time

6:17

1.8 Miles
16.7 MPH
192 Watts
Campus Loop

5:58

2.0 Miles
20.3 MPH
257 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
261 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
223 Watts
Rabbit Run

7:11

2.4 Miles
19.6 MPH
232 Watts
Lost Trail

8:40

2.9 Miles
20.2 MPH
237 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
234 Watts
Coastal Run

10:05

3.4 Miles
20.1 MPH
228 Watts
Catacombs

17:02

3.7 Miles
13.1 MPH
123 Watts
Bent Spoke

11:59

4.0 Miles
19.8 MPH
244 Watts
Fruitdale

13:28

4.4 Miles
19.7 MPH
225 Watts

Moderate

City Express

17:26

4.5 Miles
15.6 MPH
228 Watts
Dragon Fire

15:01

5.0 Miles
20.0 MPH
245 Watts
Billy Goat Falls

18:05

5.4 Miles
17.8 MPH
236 Watts
Broken Spoke

16:42

5.4 Miles
19.2 MPH
229 Watts
Moody Ambush

18:14

5.4 Miles
17.6 MPH
214 Watts
Oblivion

21:25

5.8 Miles
16.1 MPH
162 Watts
Ironhorse Rush

18:22

6.0 Miles
19.5 MPH
271 Watts
Quicksilver

19:16

6.3 Miles
19.7 MPH
244 Watts
Farmers Bluff

21:20

6.9 Miles
19.4 MPH
219 Watts
Stump Puller

21:37

6.9 Miles
19.3 MPH
215 Watts
Apple Grinder

21:45

7.0 Miles
19.2 MPH
225 Watts
Sunday Afternoon

21:43

7.0 Miles
19.2 MPH
225 Watts

Challenging

Ravens Roost

22:30

7.2 Miles
19.3 MPH
236 Watts
Stormy Hollow

24:04

7.4 Miles
18.5 MPH
226 Watts
Odyssey

26:01

7.6 Miles
17.6 MPH
235 Watts
Wicked Workout

27:13

7.9 Miles
17.3 MPH
217 Watts
Oh Mama

28:32

7.9 Miles
16.5 MPH
216 Watts
Rough Rider

26:30

8.4 Miles
19.0 MPH
217 Watts
Falcon Flight

27:35

8.4 Miles
18.2 MPH
200 Watts
Track Fever

31:05

9.0 Miles
17.4 MPH
149 Watts
Monkey Pass

31:15

9.5 Miles
18.4 MPH
224 Watts
Outlaw Rock

36:38

10.0 Miles
16.4 MPH
215 Watts
Camel Country

35:56

10.0 Miles
16.7 MPH
219 Watts
Drifters Peak

35:30

10.2 Miles
17.1 MPH
203 Watts

Extreme

Thunderball

36:50

10.7 Miles
17.5 MPH
196 Watts
Gut Buster

40:32

11.0 Miles
16.2 MPH
212 Watts
Ocean Plunge

49:59

11.8 Miles
14.2 MPH
168 Watts
Vindicator

53:04

12.2 Miles
13.8 MPH
140 Watts
Grape Stomper

44:12

12.2 Miles
16.5 MPH
179 Watts
Pyramid Mountain

45:06

13.5 Miles
18.0 MPH
204 Watts
Temple Ridge

45:04

13.5 Miles
18.0 MPH
186 Watts
Ascension

1:25:16

18.3 Miles
12.9 MPH
136 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default