David Conrad
Anytime Fitness - Spartanburg
50-59
David Conrad
Coast to Coast King of the Mountains

All-time

Miles 2,640
Calories 109,844
Score 2,325,436

  • November 26, 2015

    6.2 Miles
    167 Calories
    0 Score
    Rides
    6.19 mi in 26:39

  • November 7, 2015

    3.5 Miles
    150 Calories
    0 Score
    Rides
    2.93 mi in 10:06
    0.53 mi in 3:11

  • October 30, 2015

    3.4 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 10:41

  • October 24, 2015

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 10:55

  • October 21, 2015

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 17:11

  • October 17, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 17:23

  • October 7, 2015

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 23:31

  • October 2, 2015

    5.8 Miles
    219 Calories
    0 Score
    Rides
    14,960 points
    2.93 mi in 10:19

  • September 6, 2015

    7.3 Miles
    281 Calories
    0 Score
    Rides
    4.42 mi in 13:25
    22,604 points

  • August 29, 2015

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 22:45
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
252 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
254 Watts
Redwood Dash

4:13

1.5 Miles
21.0 MPH
247 Watts
Campus Loop

5:54

2.0 Miles
20.6 MPH
240 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
237 Watts
Evening Bliss

6:56

2.4 Miles
20.1 MPH
237 Watts
Rabbit Run

7:00

2.4 Miles
20.0 MPH
234 Watts
Lost Trail

8:51

2.9 Miles
19.7 MPH
228 Watts
Alpine Splash

9:43

2.9 Miles
18.0 MPH
230 Watts
Coastal Run

10:14

3.4 Miles
19.7 MPH
223 Watts
Bent Spoke

12:37

4.0 Miles
18.7 MPH
217 Watts
Fruitdale

13:18

4.4 Miles
20.0 MPH
215 Watts

Moderate

City Express

17:41

4.5 Miles
15.5 MPH
218 Watts
Dragon Fire

15:15

5.0 Miles
19.6 MPH
217 Watts
Billy Goat Falls

17:58

5.4 Miles
17.9 MPH
213 Watts
Broken Spoke

17:23

5.4 Miles
18.4 MPH
212 Watts
Moody Ambush

17:11

5.4 Miles
18.6 MPH
218 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
218 Watts
Quicksilver

19:34

6.3 Miles
19.4 MPH
218 Watts
Farmers Bluff

21:53

6.9 Miles
19.1 MPH
214 Watts
Stump Puller

22:17

6.9 Miles
18.9 MPH
210 Watts
Apple Grinder

22:00

7.0 Miles
19.0 MPH
220 Watts
Sunday Afternoon

22:18

7.0 Miles
18.7 MPH
213 Watts

Challenging

Ravens Roost

23:51

7.2 Miles
18.1 MPH
208 Watts
Stormy Hollow

24:34

7.4 Miles
18.1 MPH
216 Watts
Odyssey

25:47

7.6 Miles
17.7 MPH
213 Watts
Wicked Workout

27:21

7.9 Miles
17.2 MPH
215 Watts
Oh Mama

27:47

7.9 Miles
17.0 MPH
206 Watts
Rough Rider

26:31

8.4 Miles
18.9 MPH
208 Watts
Falcon Flight

26:38

8.4 Miles
18.9 MPH
207 Watts
Monkey Pass

31:45

9.5 Miles
18.1 MPH
198 Watts
Outlaw Rock

36:18

10.0 Miles
16.5 MPH
193 Watts
Camel Country

36:45

10.0 Miles
16.3 MPH
188 Watts
Drifters Peak

35:56

10.2 Miles
16.9 MPH
202 Watts

Extreme

Thunderball

35:13

10.7 Miles
18.2 MPH
207 Watts
Gut Buster

41:05

11.0 Miles
15.9 MPH
188 Watts
Lost Valley

43:16

11.5 Miles
15.9 MPH
188 Watts
Vindicator

42:12

12.2 Miles
17.3 MPH
199 Watts
Grape Stomper

44:49

12.2 Miles
16.3 MPH
181 Watts
Pyramid Mountain

43:39

13.5 Miles
18.5 MPH
198 Watts
Temple Ridge

47:44

13.5 Miles
17.0 MPH
171 Watts
Ascension

1:10:24

18.3 Miles
15.5 MPH
177 Watts
Savage Revenge

1:10:15

20.0 Miles
17.0 MPH
197 Watts
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