s. cole

s cole

50-59

All-time

Miles	217
Calories	6,489
Score	11,742

s cole

Anytime Fitness - Carver

50-59

January 19, 2016

0.7 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.67 mi in 5:40

0.33

5:40

0.67

7.1

21

39

124
July 1, 2014

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

55

59

94
June 27, 2014

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:40

1

11:40

2.03

10.4

55

56

98
June 25, 2014

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

68

0
June 24, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

58

71

112
June 23, 2014

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:56

1

10:56

2.03

11.1

57

63

113
June 18, 2014

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

61

110
April 24, 2014

3.1 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.09 mi in 17:45

0.62

17:45

3.09

10.4

85

56

112
April 23, 2014

3.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.01 mi in 5:17

0.50

5:17

1.01

11.5

30

71

120

Mini Mayhem

2.03 mi in 10:47

1

10:47

2.03

11.3

58

66

129
April 16, 2014

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

72

121

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

65

111

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:53

1.0
Miles

12.2
MPH

72
Watts

Expresso Speedway

4:53

1.0 Miles
12.2 MPH
72 Watts

Rolling Thunder

8:11

1.0
Miles

7.5
MPH

41
Watts

Rolling Thunder

8:11

1.0 Miles
7.5 MPH
41 Watts

Campus Loop

10:24

2.0
Miles

11.7
MPH

71
Watts

Campus Loop

10:24

2.0 Miles
11.7 MPH
71 Watts

Mini Mayhem

9:55

2.0
Miles

12.3
MPH

79
Watts

Mini Mayhem

9:55

2.0 Miles
12.3 MPH
79 Watts

Evening Bliss

14:39

2.4
Miles

9.6
MPH

58
Watts

Evening Bliss

14:39

2.4 Miles
9.6 MPH
58 Watts

Lost Trail

18:14

2.9
Miles

9.6
MPH

54
Watts

Lost Trail

18:14

2.9 Miles
9.6 MPH
54 Watts

Alpine Splash

21:23

2.9
Miles

8.2
MPH

64
Watts

Alpine Splash

21:23

2.9 Miles
8.2 MPH
64 Watts

Coastal Run

19:24

3.4
Miles

10.5
MPH

61
Watts

Coastal Run

19:24

3.4 Miles
10.5 MPH
61 Watts

Bent Spoke

28:46

4.0
Miles

8.3
MPH

60
Watts

Bent Spoke

28:46

4.0 Miles
8.3 MPH
60 Watts

Fruitdale

23:35

4.4
Miles

11.3
MPH

61
Watts

Fruitdale

23:35

4.4 Miles
11.3 MPH
61 Watts

Moderate

Dragon Fire

28:08

5.0
Miles

10.7
MPH

62
Watts

Dragon Fire

28:08

5.0 Miles
10.7 MPH
62 Watts

Quicksilver

42:42

6.3
Miles

8.9
MPH

55
Watts

Quicksilver

42:42

6.3 Miles
8.9 MPH
55 Watts

All-time

January 19, 2016

0.7 Miles

21 Calories

0 Score

July 1, 2014

2.0 Miles

55 Calories

0 Score

June 27, 2014

2.0 Miles

55 Calories

0 Score

June 25, 2014

1.0 Miles

27 Calories

0 Score

June 24, 2014

2.0 Miles

58 Calories

0 Score

June 23, 2014

2.0 Miles

57 Calories

0 Score

June 18, 2014

1.0 Miles

27 Calories

0 Score

April 24, 2014

3.1 Miles

85 Calories

0 Score

April 23, 2014

3.0 Miles

87 Calories

0 Score

April 16, 2014

2.0 Miles

54 Calories

0 Score

Road

Basic

4:53

8:11

10:24

9:55

14:39

18:14

21:23

19:24

28:46

23:35

Moderate

28:08

42:42

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain