Philippe LITAUDON
MGEN - Salon de l'Education - Paris
40-49
Philippe LITAUDON
Double Centurion

All-time

Miles 293
Calories 11,972
Score 0

  • November 28, 2013

    9.2 Miles
    427 Calories
    0 Score
    Rides
    9.22 mi in 35:17

  • November 19, 2013

    13.3 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    4.42 mi in 13:42
    7.87 mi in 29:44

  • November 16, 2013

    9.9 Miles
    457 Calories
    0 Score
    Rides
    2.03 mi in 6:10
    7.87 mi in 30:41

  • November 9, 2013

    8.8 Miles
    354 Calories
    0 Score
    Rides
    8.77 mi in 33:55

  • November 7, 2013

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 34:51

  • November 2, 2013

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 41:17

  • October 29, 2013

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 39:57

  • October 24, 2013

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 27:30

  • October 19, 2013

    16.2 Miles
    703 Calories
    0 Score
    Rides
    10.16 mi in 40:36
    6.01 mi in 23:22

  • October 17, 2013

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:03
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.6 MPH
230 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
133 Watts
Redwood Dash

5:34

1.5 Miles
16.1 MPH
128 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
124 Watts
Mini Mayhem

6:10

2.0 Miles
19.7 MPH
215 Watts
Evening Bliss

9:23

2.4 Miles
15.0 MPH
120 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
133 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
147 Watts
Alpine Splash

12:35

2.9 Miles
14.0 MPH
139 Watts
Coastal Run

12:13

3.4 Miles
16.6 MPH
147 Watts
Bent Spoke

15:36

4.0 Miles
15.2 MPH
139 Watts
Fruitdale

13:42

4.4 Miles
19.4 MPH
200 Watts

Moderate

City Express

23:28

4.5 Miles
11.7 MPH
135 Watts
Dragon Fire

19:17

5.0 Miles
15.5 MPH
126 Watts
Billy Goat Falls

23:43

5.4 Miles
13.6 MPH
141 Watts
Broken Spoke

22:50

5.4 Miles
14.1 MPH
125 Watts
Moody Ambush

21:22

5.4 Miles
15.1 MPH
138 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
151 Watts
Farmers Bluff

26:48

6.9 Miles
15.5 MPH
136 Watts
Stump Puller

26:14

6.9 Miles
15.9 MPH
145 Watts
Apple Grinder

29:10

7.0 Miles
14.4 MPH
124 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
145 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
168 Watts
Stormy Hollow

27:30

7.4 Miles
16.3 MPH
176 Watts
Odyssey

33:18

7.6 Miles
13.7 MPH
131 Watts
Wicked Workout

29:44

7.9 Miles
15.9 MPH
188 Watts
Oh Mama

30:41

7.9 Miles
15.4 MPH
176 Watts
Rough Rider

29:42

8.4 Miles
16.9 MPH
165 Watts
Falcon Flight

28:59

8.4 Miles
17.4 MPH
173 Watts
Monkey Pass

34:51

9.5 Miles
16.5 MPH
167 Watts
Outlaw Rock

41:17

10.0 Miles
14.6 MPH
157 Watts
Camel Country

39:57

10.0 Miles
15.1 MPH
164 Watts
Drifters Peak

40:36

10.2 Miles
15.0 MPH
163 Watts
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