Amy Younger
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Amy Younger
Centurion

All-time

Miles 190
Calories 6,242
Score 0

  • August 10, 2015

    10.3 Miles
    311 Calories
    0 Score
    Rides
    3.37 mi in 17:47
    6.91 mi in 36:00

  • November 11, 2014

    5.7 Miles
    171 Calories
    0 Score
    Rides
    2.36 mi in 11:36
    3.37 mi in 16:31

  • August 25, 2014

    10.3 Miles
    328 Calories
    0 Score
    Rides
    3.37 mi in 17:04
    6.91 mi in 34:57

  • August 2, 2014

    9.7 Miles
    301 Calories
    0 Score
    Rides
    6.33 mi in 32:40
    3.37 mi in 14:48

  • July 21, 2014

    2.8 Miles
    98 Calories
    0 Score
    Rides
    2.76 mi in 14:13

  • June 29, 2014

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 38:20

  • June 28, 2014

    8.4 Miles
    271 Calories
    0 Score
    Rides
    8.38 mi in 37:56

  • June 19, 2014

    7.2 Miles
    257 Calories
    0 Score
    Rides
    7.22 mi in 36:23

  • June 18, 2014

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 30:28

  • June 17, 2014

    6.8 Miles
    208 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    4.42 mi in 19:18
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:22

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

6:27

1.5 Miles
13.9 MPH
92 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
90 Watts
Evening Bliss

9:53

2.4 Miles
14.1 MPH
110 Watts
Rabbit Run

11:23

2.4 Miles
12.4 MPH
84 Watts
Lost Trail

13:23

2.9 Miles
13.1 MPH
96 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
104 Watts
Coastal Run

14:48

3.4 Miles
13.6 MPH
100 Watts
Fruitdale

19:18

4.4 Miles
13.7 MPH
87 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.3 MPH
105 Watts
Quicksilver

32:40

6.3 Miles
11.6 MPH
74 Watts
Farmers Bluff

30:28

6.9 Miles
13.6 MPH
105 Watts
Stump Puller

30:58

6.9 Miles
13.4 MPH
106 Watts

Challenging

Ravens Roost

36:23

7.2 Miles
11.9 MPH
94 Watts
Rough Rider

37:41

8.4 Miles
13.3 MPH
101 Watts
Falcon Flight

37:41

8.4 Miles
13.3 MPH
99 Watts
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