L. Lepere

L Lepere

50-59

All-time

Miles	132
Calories	5,356
Score	0

L Lepere

Beverly Athletic Club

50-59

January 15, 2014

0.7 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.69 mi in 5:18

0.69

5:18

0.69

7.8

26

58

117
January 13, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

72

104

140
January 6, 2013

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

97

132

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

67

101

135
December 16, 2012

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

86

133
December 1, 2012

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

142

97

133
November 29, 2012

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

70

112

145
November 28, 2012

6.9 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:01

1

33:01

6.91

12.6

217

86

139
November 26, 2012

4.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:01

1

19:01

4.01

12.7

151

109

141
November 23, 2012

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

62

88

133
November 20, 2012

7.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:43

1

40:43

6.98

10.3

257

81

129

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:59

1.0
Miles

19.9
MPH

210
Watts

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
210 Watts

Redwood Dash

4:27

1.5
Miles

20.4
MPH

225
Watts

Redwood Dash

4:27

1.5 Miles
20.4 MPH
225 Watts

Campus Loop

5:52

2.0
Miles

20.6
MPH

242
Watts

Campus Loop

5:52

2.0 Miles
20.6 MPH
242 Watts

Mini Mayhem

8:33

2.0
Miles

14.3
MPH

112
Watts

Mini Mayhem

8:33

2.0 Miles
14.3 MPH
112 Watts

Lost Trail

9:01

2.9
Miles

19.3
MPH

219
Watts

Lost Trail

9:01

2.9 Miles
19.3 MPH
219 Watts

Alpine Splash

17:37

2.9
Miles

10.0
MPH

93
Watts

Alpine Splash

17:37

2.9 Miles
10.0 MPH
93 Watts

Coastal Run

23:51

3.4
Miles

8.5
MPH

71
Watts

Coastal Run

23:51

3.4 Miles
8.5 MPH
71 Watts

Bent Spoke

19:01

4.0
Miles

12.6
MPH

109
Watts

Bent Spoke

19:01

4.0 Miles
12.6 MPH
109 Watts

Fruitdale

19:31

4.4
Miles

13.6
MPH

97
Watts

Fruitdale

19:31

4.4 Miles
13.6 MPH
97 Watts

Moderate

City Express

43:36

4.5
Miles

6.3
MPH

63
Watts

City Express

43:36

4.5 Miles
6.3 MPH
63 Watts

Dragon Fire

16:57

5.0
Miles

17.7
MPH

178
Watts

Dragon Fire

16:57

5.0 Miles
17.7 MPH
178 Watts

Moody Ambush

31:43

5.4
Miles

10.3
MPH

91
Watts

Moody Ambush

31:43

5.4 Miles
10.3 MPH
91 Watts

Quicksilver

38:30

6.3
Miles

9.9
MPH

98
Watts

Quicksilver

38:30

6.3 Miles
9.9 MPH
98 Watts

Farmers Bluff

33:01

6.9
Miles

12.6
MPH

86
Watts

Farmers Bluff

33:01

6.9 Miles
12.6 MPH
86 Watts

Stump Puller

36:02

6.9
Miles

11.6
MPH

87
Watts

Stump Puller

36:02

6.9 Miles
11.6 MPH
87 Watts

Apple Grinder

40:43

7.0
Miles

10.4
MPH

81
Watts

Apple Grinder

40:43

7.0 Miles
10.4 MPH
81 Watts

Sunday Afternoon

42:39

7.0
Miles

9.9
MPH

80
Watts

Sunday Afternoon

42:39

7.0 Miles
9.9 MPH
80 Watts

Challenging

Rough Rider

42:54

8.4
Miles

11.8
MPH

76
Watts

Rough Rider

42:54

8.4 Miles
11.8 MPH
76 Watts

All-time

January 15, 2014

0.7 Miles

26 Calories

0 Score

January 13, 2013

2.0 Miles

72 Calories

0 Score

January 6, 2013

3.0 Miles

98 Calories

0 Score

December 16, 2012

1.0 Miles

29 Calories

0 Score

December 1, 2012

4.4 Miles

142 Calories

0 Score

November 29, 2012

2.0 Miles

70 Calories

0 Score

November 28, 2012

6.9 Miles

217 Calories

0 Score

November 26, 2012

4.0 Miles

151 Calories

0 Score

November 23, 2012

2.0 Miles

62 Calories

0 Score

November 20, 2012

7.0 Miles

257 Calories

0 Score

Road

Basic

2:59

4:27

5:52

8:33

9:01

17:37

23:51

19:01

19:31

Moderate

43:36

16:57

31:43

38:30

33:01

36:02

40:43

42:39

Challenging

42:54

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain