Keith Cressman
50-59
Keith Cressman
Double Marathoner

All-time

Miles 89
Calories 3,379
Score 3,865
  • January 8, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:22
  • January 7, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:29
  • January 6, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:22
  • January 2, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:41
  • December 27, 2013

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:15
  • December 26, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:29
  • December 24, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:56
  • December 10, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • December 6, 2013

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:22
  • November 25, 2013

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:42
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
158 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
148 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
144 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
112 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
157 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
120 Watts
Coastal Run

13:39

3.4 Miles
14.8 MPH
112 Watts
Bent Spoke

15:25

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
119 Watts

Moderate

City Express

23:53

4.5 Miles
11.4 MPH
130 Watts
Dragon Fire

19:09

5.0 Miles
15.6 MPH
123 Watts
Sunday Afternoon

29:42

7.0 Miles
14.0 MPH
120 Watts

Challenging

Oh Mama

42:38

7.9 Miles
11.1 MPH
101 Watts