Rod Heller
Anytime Fitness - McFarland
50-59
Rod Heller
Next Stop: Glory

All-time

Miles 762
Calories 32,935
Score 2,170

  • June 12, 2016

    3.0 Miles
    118 Calories
    0 Score
    Rides
    3.00 mi in 12:43

  • June 5, 2016

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:47

  • May 29, 2016

    7.0 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 25:32

  • April 18, 2016

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.45 mi in 4:56

  • April 14, 2016

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:36

  • April 10, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:43

  • March 26, 2016

    8.3 Miles
    339 Calories
    0 Score
    Rides
    7.60 mi in 30:55
    0.35 mi in 2:09
    0.35 mi in 2:09

  • March 22, 2016

    7.4 Miles
    297 Calories
    0 Score
    Rides
    6.33 mi in 22:23
    1.08 mi in 4:11

  • March 5, 2016

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:04

  • March 2, 2016

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    0.31 mi in 1:08
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
317 Watts
Rolling Thunder

2:45

1.0 Miles
22.3 MPH
298 Watts
Redwood Dash

4:15

1.5 Miles
21.1 MPH
251 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
188 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
237 Watts
Evening Bliss

7:27

2.4 Miles
18.7 MPH
204 Watts
Rabbit Run

7:42

2.4 Miles
18.2 MPH
191 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
205 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
211 Watts
Coastal Run

10:03

3.4 Miles
20.1 MPH
232 Watts
Bent Spoke

12:51

4.0 Miles
18.5 MPH
213 Watts
Fruitdale

13:05

4.4 Miles
20.3 MPH
224 Watts

Moderate

City Express

16:54

4.5 Miles
16.2 MPH
240 Watts
Dragon Fire

16:14

5.0 Miles
18.4 MPH
189 Watts
Billy Goat Falls

19:18

5.4 Miles
16.7 MPH
188 Watts
Broken Spoke

17:38

5.4 Miles
18.3 MPH
215 Watts
Moody Ambush

18:15

5.4 Miles
17.7 MPH
195 Watts
Ironhorse Rush

21:02

6.0 Miles
17.0 MPH
190 Watts
Quicksilver

20:47

6.3 Miles
18.2 MPH
194 Watts
Farmers Bluff

23:16

6.9 Miles
17.8 MPH
186 Watts
Stump Puller

22:41

6.9 Miles
18.3 MPH
200 Watts
Apple Grinder

23:38

7.0 Miles
17.7 MPH
190 Watts
Sunday Afternoon

24:36

7.0 Miles
16.9 MPH
175 Watts

Challenging

Ravens Roost

25:05

7.2 Miles
17.3 MPH
194 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
203 Watts
Odyssey

29:15

7.6 Miles
15.6 MPH
171 Watts
Wicked Workout

28:36

7.9 Miles
16.5 MPH
200 Watts
Oh Mama

33:59

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

29:40

8.4 Miles
16.9 MPH
163 Watts
Falcon Flight

26:20

8.4 Miles
19.0 MPH
216 Watts
Monkey Pass

32:09

9.5 Miles
17.8 MPH
197 Watts

Extreme

Thunderball

39:26

10.7 Miles
16.3 MPH
166 Watts
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