Audrey Ashkin
JCC - Charlotte
50-59
Audrey Ashkin
Double Centurion

All-time

Miles 202
Calories 7,232
Score 0

  • April 24, 2018

    9.4 Miles
    355 Calories
    0 Score
    Rides
    4.01 mi in 16:31
    5.43 mi in 22:05

  • January 22, 2013

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 25:41

  • January 18, 2013

    8.6 Miles
    327 Calories
    0 Score
    Rides
    6.91 mi in 25:22
    0.77 mi in 5:07
    0.95 mi in 6:48

  • January 16, 2013

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 34:11

  • January 6, 2013

    10.9 Miles
    442 Calories
    0 Score
    Rides
    6.91 mi in 24:57
    4.01 mi in 14:56

  • January 4, 2013

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 19:33

  • January 3, 2013

    13.5 Miles
    484 Calories
    0 Score
    Rides
    1.68 mi in 7:31
    2.36 mi in 9:19
    4.01 mi in 16:30
    5.43 mi in 21:54

  • December 17, 2012

    12.0 Miles
    409 Calories
    0 Score
    Rides
    7.23 mi in 31:44
    4.79 mi in 18:36

  • December 3, 2012

    14.0 Miles
    533 Calories
    0 Score
    Rides
    4.71 mi in 20:31
    4.01 mi in 17:27
    2.93 mi in 12:48
    2.36 mi in 9:27

  • December 2, 2012

    6.8 Miles
    204 Calories
    0 Score
    Rides
    0.37 mi in 1:50
    0.53 mi in 3:48
    1.00 mi in 4:19
    2.91 mi in 14:49
    2.03 mi in 10:08
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.7 MPH
83 Watts
Campus Loop

7:26

2.0 Miles
16.4 MPH
136 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
110 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
120 Watts
Rabbit Run

9:27

2.4 Miles
15.0 MPH
124 Watts
Lost Trail

14:49

2.9 Miles
11.8 MPH
77 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
136 Watts
Coastal Run

15:21

3.4 Miles
13.1 MPH
91 Watts
Bent Spoke

14:56

4.0 Miles
15.9 MPH
159 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
136 Watts

Moderate

City Express

24:46

4.5 Miles
11.1 MPH
129 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
151 Watts
Broken Spoke

21:54

5.4 Miles
14.6 MPH
131 Watts
Moody Ambush

22:05

5.4 Miles
14.5 MPH
131 Watts
Quicksilver

24:50

6.3 Miles
15.3 MPH
124 Watts
Farmers Bluff

24:57

6.9 Miles
16.6 MPH
161 Watts
Stump Puller

29:01

6.9 Miles
14.3 MPH
111 Watts
Apple Grinder

25:41

7.0 Miles
16.2 MPH
156 Watts

Challenging

Oh Mama

34:11

7.9 Miles
13.8 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default