Amy Poloff
YMCA - Central Maryland - Weinberg Family Center
30-39
Amy Poloff
Centurion

All-time

Miles 155
Calories 6,375
Score 0

  • February 1, 2018

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 6:26

  • January 24, 2018

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 31:13

  • January 9, 2018

    8.4 Miles
    315 Calories
    0 Score
    Rides
    8.38 mi in 31:00

  • December 19, 2017

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 32:34

  • December 12, 2017

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 30:41

  • October 17, 2017

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 29:43

  • October 3, 2017

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 30:05

  • September 5, 2017

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 28:23

  • August 28, 2017

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 27:28

  • July 20, 2017

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 26:33
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
178 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
162 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
159 Watts
Titan Time

6:26

1.8 Miles
16.1 MPH
161 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
135 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
157 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
124 Watts
Rabbit Run

9:01

2.4 Miles
15.6 MPH
144 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
147 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
153 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
160 Watts
Bent Spoke

17:06

4.0 Miles
13.9 MPH
131 Watts
Fruitdale

16:08

4.4 Miles
16.4 MPH
152 Watts

Moderate

City Express

21:33

4.5 Miles
12.6 MPH
157 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
159 Watts
Billy Goat Falls

21:48

5.4 Miles
14.8 MPH
162 Watts
Broken Spoke

21:25

5.4 Miles
15.0 MPH
156 Watts
Moody Ambush

20:46

5.4 Miles
15.5 MPH
161 Watts
Ironhorse Rush

23:10

6.0 Miles
15.5 MPH
170 Watts
Quicksilver

24:05

6.3 Miles
15.8 MPH
134 Watts
Farmers Bluff

25:37

6.9 Miles
16.2 MPH
149 Watts
Stump Puller

26:19

6.9 Miles
15.8 MPH
143 Watts
Apple Grinder

27:28

7.0 Miles
15.2 MPH
134 Watts
Sunday Afternoon

26:33

7.0 Miles
15.7 MPH
145 Watts

Challenging

Ravens Roost

28:23

7.2 Miles
15.3 MPH
145 Watts
Stormy Hollow

30:05

7.4 Miles
14.8 MPH
142 Watts
Odyssey

29:43

7.6 Miles
15.4 MPH
157 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
171 Watts
Oh Mama

32:34

7.9 Miles
14.5 MPH
144 Watts
Rough Rider

31:13

8.4 Miles
16.1 MPH
142 Watts
Falcon Flight

31:00

8.4 Miles
16.2 MPH
146 Watts
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