Alan Yost
Biker Ride of the Week: 48

All-time

Miles 9
Calories 308
Score 0
  • November 29, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:42
  • April 9, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 4:23
  • November 23, 2012

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 19:24
  • October 3, 2012

    2.5 Miles
    77 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    1.50 mi in 7:11
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November 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
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April 2015

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48

Basic

Rolling Thunder

4:23

1.0 Miles
14.0 MPH
148 Watts
Redwood Dash

7:11

1.5 Miles
12.5 MPH
77 Watts
Mini Mayhem

9:42

2.0 Miles
12.6 MPH
85 Watts
Alpine Splash

19:24

2.9 Miles
9.1 MPH
77 Watts