C. Caravati

Colleen Caravati

30-39

All-time

Miles	1,052
Calories	34,879
Score	50,373

Colleen Caravati

Healthworks Wellness - Guthrie Hospital

30-39

December 14, 2015

0.9 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.95 mi in 6:02

0.47

6:02

0.95

9.4

25

46

120
November 17, 2015

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

55

60

111
November 13, 2015

2.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

39

63

124

Redwood Dash

0.92 mi in 6:12

0.61

6:12

0.92

8.9

23

41

0
November 9, 2015

5.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:42

1

24:42

5

12.1

148

77

134
November 3, 2015

8.4 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:52

1

43:52

8.38

11.5

255

73

88
October 26, 2015

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

74

95

123
September 4, 2015

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

59

73

125
September 2, 2015

8.4 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 47:13

1

47:13

8.38

10.6

253

66

103
August 31, 2015

7.4 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:44

1

13:44

2.36

10.3

69

61

127

Dragon Fire

5.00 mi in 28:04

1

28:04

5

10.7

140

60

117
August 21, 2015

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

26

44

181

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:07

1.0
Miles

14.7
MPH

113
Watts

Expresso Speedway

4:07

1.0 Miles
14.7 MPH
113 Watts

Redwood Dash

7:19

1.5
Miles

12.5
MPH

71
Watts

Redwood Dash

7:19

1.5 Miles
12.5 MPH
71 Watts

Campus Loop

9:59

2.0
Miles

12.2
MPH

82
Watts

Campus Loop

9:59

2.0 Miles
12.2 MPH
82 Watts

Mini Mayhem

9:57

2.0
Miles

12.2
MPH

77
Watts

Mini Mayhem

9:57

2.0 Miles
12.2 MPH
77 Watts

Evening Bliss

13:44

2.4
Miles

10.6
MPH

61
Watts

Evening Bliss

13:44

2.4 Miles
10.6 MPH
61 Watts

Rabbit Run

10:26

2.4
Miles

13.4
MPH

95
Watts

Rabbit Run

10:26

2.4 Miles
13.4 MPH
95 Watts

Fruitdale

20:20

4.4
Miles

13.1
MPH

88
Watts

Fruitdale

20:20

4.4 Miles
13.1 MPH
88 Watts

Moderate

City Express

30:29

4.5
Miles

9.0
MPH

96
Watts

City Express

30:29

4.5 Miles
9.0 MPH
96 Watts

Dragon Fire

22:07

5.0
Miles

13.6
MPH

103
Watts

Dragon Fire

22:07

5.0 Miles
13.6 MPH
103 Watts

Broken Spoke

27:39

5.4
Miles

11.6
MPH

91
Watts

Broken Spoke

27:39

5.4 Miles
11.6 MPH
91 Watts

Ironhorse Rush

31:34

6.0
Miles

11.4
MPH

91
Watts

Ironhorse Rush

31:34

6.0 Miles
11.4 MPH
91 Watts

Quicksilver

34:41

6.3
Miles

11.0
MPH

70
Watts

Quicksilver

34:41

6.3 Miles
11.0 MPH
70 Watts

Apple Grinder

36:41

7.0
Miles

11.6
MPH

83
Watts

Apple Grinder

36:41

7.0 Miles
11.6 MPH
83 Watts

Sunday Afternoon

37:29

7.0
Miles

11.3
MPH

85
Watts

Sunday Afternoon

37:29

7.0 Miles
11.3 MPH
85 Watts

Challenging

Ravens Roost

39:10

7.2
Miles

11.1
MPH

87
Watts

Ravens Roost

39:10

7.2 Miles
11.1 MPH
87 Watts

Stormy Hollow

44:15

7.4
Miles

10.3
MPH

73
Watts

Stormy Hollow

44:15

7.4 Miles
10.3 MPH
73 Watts

Odyssey

46:47

7.6
Miles

9.8
MPH

85
Watts

Odyssey

46:47

7.6 Miles
9.8 MPH
85 Watts

Rough Rider

39:14

8.4
Miles

12.9
MPH

91
Watts

Rough Rider

39:14

8.4 Miles
12.9 MPH
91 Watts

Falcon Flight

36:54

8.4
Miles

13.6
MPH

104
Watts

Falcon Flight

36:54

8.4 Miles
13.6 MPH
104 Watts

Monkey Pass

45:42

9.5
Miles

12.6
MPH

95
Watts

Monkey Pass

45:42

9.5 Miles
12.6 MPH
95 Watts

Camel Country

1:01:40

10.0
Miles

9.9
MPH

89
Watts

Camel Country

1:01:40

10.0 Miles
9.9 MPH
89 Watts

Extreme

Thunderball

1:00:48

10.7
Miles

10.6
MPH

76
Watts

Thunderball

1:00:48

10.7 Miles
10.6 MPH
76 Watts

Gut Buster

1:06:24

11.0
Miles

10.0
MPH

92
Watts

Gut Buster

1:06:24

11.0 Miles
10.0 MPH
92 Watts

Lost Valley

1:10:27

11.5
Miles

9.9
MPH

93
Watts

Lost Valley

1:10:27

11.5 Miles
9.9 MPH
93 Watts

Grape Stomper

1:01:26

12.2
Miles

11.9
MPH

102
Watts

Grape Stomper

1:01:26

12.2 Miles
11.9 MPH
102 Watts

Pyramid Mountain

1:03:39

13.5
Miles

12.9
MPH

94
Watts

Pyramid Mountain

1:03:39

13.5 Miles
12.9 MPH
94 Watts

Temple Ridge

1:04:42

13.5
Miles

12.6
MPH

89
Watts

Temple Ridge

1:04:42

13.5 Miles
12.6 MPH
89 Watts

Savage Revenge

1:47:16

20.0
Miles

11.2
MPH

95
Watts

Savage Revenge

1:47:16

20.0 Miles
11.2 MPH
95 Watts

All-time

December 14, 2015

0.9 Miles

25 Calories

0 Score

November 17, 2015

2.0 Miles

55 Calories

0 Score

November 13, 2015

2.4 Miles

62 Calories

0 Score

November 9, 2015

5.0 Miles

148 Calories

0 Score

November 3, 2015

8.4 Miles

255 Calories

0 Score

October 26, 2015

2.4 Miles

74 Calories

0 Score

September 4, 2015

2.0 Miles

59 Calories

0 Score

September 2, 2015

8.4 Miles

253 Calories

0 Score

August 31, 2015

7.4 Miles

210 Calories

0 Score

August 21, 2015

1.0 Miles

26 Calories

0 Score

Road

Basic

4:07

7:19

9:59

9:57

13:44

10:26

20:20

Moderate

30:29

22:07

27:39

31:34

34:41

36:41

37:29

Challenging

39:10

44:15

46:47

39:14

36:54

45:42

1:01:40

Extreme

1:00:48

1:06:24

1:10:27

1:01:26

1:03:39

1:04:42

1:47:16

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner