Byron Miles-Ward
20-29
Byron Miles-Ward
Double Marathoner

All-time

Miles 89
Calories 3,287
Score 317,919
  • October 2, 2014

    1.8 Miles
    66 Calories
    0 Score
    Rides
    17,738 points
  • September 28, 2014

    3.8 Miles
    116 Calories
    0 Score
    Rides
    34,725 points
  • July 4, 2014

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.82 mi in 2:57
  • April 18, 2014

    2.8 Miles
    98 Calories
    0 Score
    Rides
    21,673 points
  • March 20, 2014

    3.6 Miles
    111 Calories
    0 Score
    Rides
    42,742 points
  • March 14, 2014

    3.8 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    11,108 points
  • November 26, 2013

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:41
  • October 1, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • September 29, 2013

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 3:13
  • September 27, 2013

    1.3 Miles
    44 Calories
    0 Score
    Rides
    12,305 points
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:03

1.0 Miles
29.2 MPH
158 Watts
Rolling Thunder

3:13

1.0 Miles
19.1 MPH
221 Watts
Campus Loop

9:41

2.0 Miles
12.5 MPH
79 Watts
Mini Mayhem

4:59

2.0 Miles
24.6 MPH
72 Watts
Evening Bliss

11:06

2.4 Miles
12.6 MPH
89 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
162 Watts
Coastal Run

13:21

3.4 Miles
15.2 MPH
143 Watts

Moderate

Dragon Fire

20:41

5.0 Miles
14.6 MPH
128 Watts

Challenging

Stormy Hollow

29:32

7.4 Miles
15.1 MPH
171 Watts
Odyssey

31:27

7.6 Miles
14.6 MPH
148 Watts
Monkey Pass

38:46

9.5 Miles
14.8 MPH
141 Watts