Alex Backes
Life Fitness Center
20-29
Alex Backes
Coast to Coast Ride of the Week: 20

All-time

Miles 2,887
Calories 130,070
Score 72,586

  • October 3, 2022

    10.2 Miles
    467 Calories
    0 Score
    Rides
    10.16 mi in 38:32

  • September 30, 2022

    9.5 Miles
    395 Calories
    0 Score
    Rides
    9.54 mi in 34:44

  • September 26, 2022

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 38:13

  • September 22, 2022

    10.7 Miles
    444 Calories
    0 Score
    Rides
    10.67 mi in 40:10

  • August 29, 2022

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 38:26

  • August 25, 2022

    9.4 Miles
    395 Calories
    0 Score
    Rides
    9.39 mi in 35:45

  • August 21, 2022

    7.9 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 31:22

  • August 16, 2022

    11.0 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 41:50

  • August 12, 2022

    10.7 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 40:06

  • August 7, 2022

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 38:24
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 1
Ride of the Week: 1
Titan
Titan
King of the Mountains
King of the Mountains

Moderate

City Express

20:27

4.5 Miles
13.2 MPH
180 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
157 Watts
Ironhorse Rush

22:41

6.0 Miles
15.8 MPH
159 Watts
Farmers Bluff

26:03

6.9 Miles
15.9 MPH
152 Watts
Stump Puller

26:08

6.9 Miles
15.8 MPH
152 Watts
Apple Grinder

26:05

7.0 Miles
15.9 MPH
154 Watts
Sunday Afternoon

26:06

7.0 Miles
15.9 MPH
164 Watts

Challenging

Ravens Roost

26:51

7.2 Miles
16.1 MPH
175 Watts
Stormy Hollow

26:45

7.4 Miles
16.7 MPH
194 Watts
Odyssey

27:12

7.6 Miles
16.8 MPH
204 Watts
Wicked Workout

28:44

7.9 Miles
16.4 MPH
203 Watts
Oh Mama

28:17

7.9 Miles
16.7 MPH
208 Watts
Rough Rider

30:10

8.4 Miles
16.6 MPH
161 Watts
Monkey Pass

32:54

9.5 Miles
17.4 MPH
195 Watts
Outlaw Rock

36:21

10.0 Miles
16.5 MPH
204 Watts
Drifters Peak

36:46

10.2 Miles
16.6 MPH
202 Watts

Extreme

Thunderball

36:46

10.7 Miles
17.4 MPH
203 Watts
Gut Buster

40:53

11.0 Miles
16.2 MPH
198 Watts
Lost Valley

44:10

11.5 Miles
15.7 MPH
189 Watts
Vindicator

43:52

12.2 Miles
16.6 MPH
190 Watts
Grape Stomper

45:41

12.2 Miles
15.9 MPH
175 Watts
Pyramid Mountain

47:32

13.5 Miles
17.0 MPH
167 Watts
Ascension

1:09:33

18.3 Miles
15.6 MPH
179 Watts
Savage Revenge

1:19:30

20.0 Miles
15.0 MPH
158 Watts
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