carolyn kenney
YMCA - Central Maryland - Pasadena
20-29
carolyn kenney
Centurion

All-time

Miles 195
Calories 7,640
Score 37,947

  • November 17, 2015

    6.4 Miles
    247 Calories
    0 Score
    Rides
    4.01 mi in 18:37
    2.36 mi in 9:31

  • November 15, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.01 mi in 4:18

  • November 14, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:24

  • March 19, 2015

    11.2 Miles
    431 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    4.01 mi in 16:13
    3.37 mi in 13:00
    1.50 mi in 5:31

  • February 22, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:01

  • February 18, 2015

    7.2 Miles
    261 Calories
    0 Score
    Rides
    1.50 mi in 6:17
    3.37 mi in 14:11
    2.36 mi in 9:17

  • January 31, 2015

    8.2 Miles
    334 Calories
    0 Score
    Rides
    2.36 mi in 10:25
    2.93 mi in 11:45
    2.91 mi in 12:19

  • January 6, 2015

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 16:43

  • November 2, 2014

    8.8 Miles
    357 Calories
    0 Score
    Rides
    2.93 mi in 13:20
    1.50 mi in 5:33
    2.36 mi in 9:42
    2.03 mi in 8:49

  • March 30, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.54 mi in 5:59
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.1 MPH
101 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
167 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
180 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
159 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
150 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
178 Watts
Rabbit Run

8:18

2.4 Miles
17.0 MPH
180 Watts
Lost Trail

12:19

2.9 Miles
14.2 MPH
125 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
175 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
162 Watts
Bent Spoke

16:13

4.0 Miles
14.6 MPH
140 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
194 Watts

Moderate

City Express

21:58

4.5 Miles
12.4 MPH
162 Watts
Dragon Fire

17:21

5.0 Miles
17.3 MPH
177 Watts
Broken Spoke

20:24

5.4 Miles
15.8 MPH
166 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default