Kate R
YMCA - Sanford-Springvale
40-49
Kate R
Double Centurion

All-time

Miles 406
Calories 14,767
Score 1,000

  • January 18, 2019

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:24

  • January 17, 2019

    3.9 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 11:57
    1.50 mi in 7:19

  • May 31, 2016

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 20:19

  • December 11, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    0.99 mi in 5:54

  • December 9, 2014

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.73 mi in 3:21

  • September 23, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.41 mi in 2:04
    0.47 mi in 2:30

  • September 22, 2014

    5.4 Miles
    173 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    3.37 mi in 15:12

  • July 7, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:16

  • June 12, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.99 mi in 8:51

  • May 29, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:35
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
149 Watts
Redwood Dash

7:19

1.5 Miles
12.3 MPH
70 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
116 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
139 Watts
Evening Bliss

11:57

2.4 Miles
11.9 MPH
77 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
121 Watts
Bent Spoke

17:49

4.0 Miles
13.4 MPH
106 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
129 Watts

Moderate

City Express

25:09

4.5 Miles
10.9 MPH
122 Watts
Dragon Fire

17:59

5.0 Miles
16.8 MPH
147 Watts
Broken Spoke

25:23

5.4 Miles
12.7 MPH
109 Watts
Moody Ambush

23:55

5.4 Miles
13.6 MPH
120 Watts
Ironhorse Rush

25:23

6.0 Miles
14.3 MPH
137 Watts
Quicksilver

24:55

6.3 Miles
15.3 MPH
130 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
122 Watts
Apple Grinder

31:40

7.0 Miles
13.3 MPH
102 Watts
Sunday Afternoon

29:21

7.0 Miles
14.3 MPH
126 Watts

Challenging

Stormy Hollow

34:20

7.4 Miles
13.0 MPH
120 Watts
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