frederic mayance
30-39
frederic mayance
Double Centurion

All-time

Miles 208
Calories 8,427
Score 0
  • January 22, 2014

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 37:15
  • January 21, 2014

    14.0 Miles
    545 Calories
    0 Score
    Rides
    4.01 mi in 19:32
    10.01 mi in 45:20
  • January 19, 2014

    11.6 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 38:18
    2.03 mi in 7:34
  • January 15, 2014

    9.9 Miles
    407 Calories
    0 Score
    Rides
    7.87 mi in 36:34
    2.03 mi in 7:17
  • January 9, 2014

    11.0 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 53:12
  • January 7, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:09
  • January 6, 2014

    13.0 Miles
    540 Calories
    0 Score
    Rides
    11.53 mi in 58:43
    1.50 mi in 5:37
  • December 3, 2012

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 27:44
  • November 30, 2012

    10.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 37:37
    1.00 mi in 3:46
  • November 26, 2012

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 29:36
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
159 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
125 Watts
Redwood Dash

5:37

1.5 Miles
16.2 MPH
127 Watts
Campus Loop

7:34

2.0 Miles
16.2 MPH
131 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
145 Watts
Bent Spoke

19:32

4.0 Miles
12.3 MPH
89 Watts

Moderate

City Express

21:05

4.5 Miles
12.9 MPH
151 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
136 Watts
Sunday Afternoon

30:09

7.0 Miles
13.9 MPH
112 Watts

Challenging

Ravens Roost

26:45

7.2 Miles
16.2 MPH
161 Watts
Stormy Hollow

29:36

7.4 Miles
15.1 MPH
144 Watts
Odyssey

31:09

7.6 Miles
14.7 MPH
146 Watts
Wicked Workout

33:04

7.9 Miles
14.3 MPH
152 Watts
Oh Mama

32:52

7.9 Miles
14.4 MPH
148 Watts
Monkey Pass

37:15

9.5 Miles
15.4 MPH
137 Watts
Outlaw Rock

39:57

10.0 Miles
15.1 MPH
165 Watts

Extreme

Gut Buster

53:12

11.0 Miles
12.4 MPH
120 Watts
Lost Valley

58:43

11.5 Miles
11.9 MPH
115 Watts