Fabien Menaspa
Keep Cool - La Joliette
20-29
Fabien Menaspa
McKinley

All-time

Miles 519
Calories 23,134
Score 0

  • October 19, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 22:25

  • October 18, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:11

  • October 12, 2014

    7.5 Miles
    315 Calories
    0 Score
    Rides
    5.43 mi in 18:17
    2.03 mi in 8:07

  • August 14, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:45

  • August 12, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:35

  • August 11, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 23:28

  • August 5, 2014

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 29:26

  • August 4, 2014

    7.4 Miles
    298 Calories
    0 Score
    Rides
    7.44 mi in 32:54

  • May 25, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:52

  • May 24, 2014

    7.8 Miles
    341 Calories
    0 Score
    Rides
    7.78 mi in 40:04
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.5 MPH
256 Watts
Rolling Thunder

3:01

1.0 Miles
20.2 MPH
235 Watts
Redwood Dash

4:04

1.5 Miles
22.1 MPH
283 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
252 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
236 Watts
Evening Bliss

7:01

2.4 Miles
20.0 MPH
237 Watts
Rabbit Run

6:38

2.4 Miles
21.1 MPH
269 Watts
Lost Trail

8:01

2.9 Miles
21.7 MPH
286 Watts
Alpine Splash

9:36

2.9 Miles
18.3 MPH
238 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
260 Watts
Bent Spoke

12:19

4.0 Miles
19.2 MPH
234 Watts
Fruitdale

12:39

4.4 Miles
21.0 MPH
246 Watts

Moderate

City Express

16:13

4.5 Miles
16.8 MPH
248 Watts
Dragon Fire

15:31

5.0 Miles
19.3 MPH
208 Watts
Billy Goat Falls

18:08

5.4 Miles
17.7 MPH
214 Watts
Broken Spoke

16:44

5.4 Miles
19.2 MPH
234 Watts
Moody Ambush

18:17

5.4 Miles
17.5 MPH
199 Watts
Quicksilver

21:02

6.3 Miles
18.0 MPH
189 Watts
Farmers Bluff

22:29

6.9 Miles
18.4 MPH
196 Watts
Apple Grinder

21:45

7.0 Miles
19.2 MPH
229 Watts
Sunday Afternoon

21:10

7.0 Miles
19.7 MPH
247 Watts

Challenging

Ravens Roost

23:15

7.2 Miles
18.6 MPH
224 Watts
Stormy Hollow

25:43

7.4 Miles
17.3 MPH
197 Watts
Rough Rider

25:24

8.4 Miles
19.8 MPH
237 Watts
Monkey Pass

29:51

9.5 Miles
19.2 MPH
228 Watts
Outlaw Rock

39:23

10.0 Miles
15.2 MPH
166 Watts

Extreme

Thunderball

36:31

10.7 Miles
17.6 MPH
192 Watts
Gut Buster

44:12

11.0 Miles
14.9 MPH
163 Watts
Vindicator

50:47

12.2 Miles
14.4 MPH
136 Watts
Pyramid Mountain

50:36

13.5 Miles
16.0 MPH
146 Watts
Temple Ridge

51:58

13.5 Miles
15.6 MPH
140 Watts
Ascension

1:06:28

18.3 Miles
16.5 MPH
190 Watts
Savage Revenge

1:23:20

20.0 Miles
14.4 MPH
141 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default