R. Evans

Ryan Evans

YMCA - Norwich

20-29

All-time

Miles	293
Calories	12,618
Score	0

Ryan Evans

YMCA - Norwich

20-29

November 13, 2014

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

76

147

138
November 5, 2014

3.9 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

45

206

152

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

123

176

138
September 3, 2014

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

76

146

159
March 25, 2014

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

73

136

123
March 18, 2014

2.5 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

43

83

115

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

134

125
March 12, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

140

127
March 10, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

178

118
March 7, 2014

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

71

124

122
February 27, 2014

2.0 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:58

1

6:58

2.03

17.5

80

170

127
February 24, 2014

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

124

112

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:43

1.0
Miles

21.7
MPH

274
Watts

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
274 Watts

Rolling Thunder

3:16

1.0
Miles

18.5
MPH

206
Watts

Rolling Thunder

3:16

1.0 Miles
18.5 MPH
206 Watts

Redwood Dash

4:53

1.5
Miles

18.3
MPH

173
Watts

Redwood Dash

4:53

1.5 Miles
18.3 MPH
173 Watts

Campus Loop

6:10

2.0
Miles

19.6
MPH

228
Watts

Campus Loop

6:10

2.0 Miles
19.6 MPH
228 Watts

Mini Mayhem

6:22

2.0
Miles

19.0
MPH

212
Watts

Mini Mayhem

6:22

2.0 Miles
19.0 MPH
212 Watts

Evening Bliss

7:44

2.4
Miles

18.0
MPH

195
Watts

Evening Bliss

7:44

2.4 Miles
18.0 MPH
195 Watts

Rabbit Run

7:41

2.4
Miles

18.2
MPH

202
Watts

Rabbit Run

7:41

2.4 Miles
18.2 MPH
202 Watts

Lost Trail

8:58

2.9
Miles

19.4
MPH

235
Watts

Lost Trail

8:58

2.9 Miles
19.4 MPH
235 Watts

Alpine Splash

10:43

2.9
Miles

16.3
MPH

207
Watts

Alpine Splash

10:43

2.9 Miles
16.3 MPH
207 Watts

Coastal Run

10:37

3.4
Miles

19.0
MPH

219
Watts

Coastal Run

10:37

3.4 Miles
19.0 MPH
219 Watts

Bent Spoke

13:17

4.0
Miles

17.8
MPH

209
Watts

Bent Spoke

13:17

4.0 Miles
17.8 MPH
209 Watts

Fruitdale

13:50

4.4
Miles

19.1
MPH

208
Watts

Fruitdale

13:50

4.4 Miles
19.1 MPH
208 Watts

Moderate

City Express

19:23

4.5
Miles

14.0
MPH

199
Watts

City Express

19:23

4.5 Miles
14.0 MPH
199 Watts

Dragon Fire

15:43

5.0
Miles

19.0
MPH

217
Watts

Dragon Fire

15:43

5.0 Miles
19.0 MPH
217 Watts

Moody Ambush

18:36

5.4
Miles

17.3
MPH

202
Watts

Moody Ambush

18:36

5.4 Miles
17.3 MPH
202 Watts

All-time

November 13, 2014

2.0 Miles

76 Calories

0 Score

November 5, 2014

3.9 Miles

167 Calories

0 Score

September 3, 2014

2.0 Miles

76 Calories

0 Score

March 25, 2014

2.0 Miles

73 Calories

0 Score

March 18, 2014

2.5 Miles

80 Calories

0 Score

March 12, 2014

1.0 Miles

37 Calories

0 Score

March 10, 2014

1.0 Miles

39 Calories

0 Score

March 7, 2014

2.0 Miles

71 Calories

0 Score

February 27, 2014

2.0 Miles

80 Calories

0 Score

February 24, 2014

1.0 Miles

35 Calories

0 Score

Road

Basic

2:43

3:16

4:53

6:10

6:22

7:44

7:41

8:58

10:43

10:37

13:17

13:50

Moderate

19:23

15:43

18:36

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain