Steve Goad
JCC - Charlotte
60-69
Steve Goad
Centurion

All-time

Miles 176
Calories 6,486
Score 0

  • March 23, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:45

  • March 22, 2016

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:25

  • March 18, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • March 17, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • March 16, 2016

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:08

  • March 11, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:04

  • March 9, 2016

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:31

  • September 3, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • August 27, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • August 25, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:22
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Final Four 1
17 Mar 2014
JCC Madness - Elite Eight 1
10 Mar 2014
JCC Madness - Qualifier 1
3 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
17.0 MPH
148 Watts
Rolling Thunder

3:42

1.0 Miles
16.8 MPH
155 Watts
Redwood Dash

5:07

1.5 Miles
17.8 MPH
157 Watts
Campus Loop

7:23

2.0 Miles
16.6 MPH
145 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
138 Watts
Evening Bliss

9:45

2.4 Miles
14.5 MPH
112 Watts
Rabbit Run

9:55

2.4 Miles
14.9 MPH
117 Watts
Lost Trail

11:39

2.9 Miles
15.1 MPH
122 Watts
Alpine Splash

13:55

2.9 Miles
12.7 MPH
117 Watts

Moderate

City Express

25:17

4.5 Miles
10.9 MPH
125 Watts
Dragon Fire

19:40

5.0 Miles
15.3 MPH
125 Watts
Billy Goat Falls

25:03

5.4 Miles
12.9 MPH
113 Watts
Moody Ambush

22:24

5.4 Miles
14.5 MPH
128 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

27:24

6.9 Miles
15.3 MPH
130 Watts
Stump Puller

28:11

6.9 Miles
15.0 MPH
125 Watts

Challenging

Stormy Hollow

31:39

7.4 Miles
14.1 MPH
137 Watts
Odyssey

32:32

7.6 Miles
14.1 MPH
141 Watts
Oh Mama

36:36

7.9 Miles
12.9 MPH
126 Watts
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