Simon Lemay
Energie Cardio - Boucherville/Longueuil #74
40-49
Simon Lemay
Millennium Titan 5000

All-time

Miles 1,160
Calories 53,412
Score 110,996

  • January 27, 2016

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 22:12

  • January 25, 2016

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 23:43

  • January 19, 2016

    2.6 Miles
    85 Calories
    0 Score
    Rides
    2.57 mi in 12:27

  • January 16, 2016

    2.1 Miles
    123 Calories
    0 Score
    Rides
    2.10 mi in 16:12

  • December 16, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:28

  • December 5, 2014

    9.5 Miles
    416 Calories
    0 Score
    Rides
    9.54 mi in 34:29

  • December 4, 2014

    5.5 Miles
    281 Calories
    0 Score
    Rides
    4.53 mi in 19:28
    1.00 mi in 3:18

  • December 1, 2014

    5.5 Miles
    280 Calories
    0 Score
    Rides
    4.53 mi in 20:33
    1.00 mi in 3:25

  • November 30, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:53

  • November 28, 2014

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 20:23
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
170 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
168 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
206 Watts
Mini Mayhem

6:34

2.0 Miles
18.3 MPH
184 Watts
Evening Bliss

7:50

2.4 Miles
17.8 MPH
193 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
218 Watts

Moderate

City Express

17:13

4.5 Miles
15.7 MPH
226 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
207 Watts
Billy Goat Falls

18:52

5.4 Miles
17.0 MPH
197 Watts
Broken Spoke

17:21

5.4 Miles
18.4 MPH
218 Watts
Moody Ambush

17:39

5.4 Miles
18.1 MPH
207 Watts
Ironhorse Rush

20:04

6.0 Miles
17.8 MPH
214 Watts
Quicksilver

20:32

6.3 Miles
18.4 MPH
207 Watts
Farmers Bluff

22:08

6.9 Miles
18.7 MPH
209 Watts
Apple Grinder

23:02

7.0 Miles
18.1 MPH
204 Watts
Sunday Afternoon

23:43

7.0 Miles
17.5 MPH
197 Watts

Challenging

Ravens Roost

23:35

7.2 Miles
18.3 MPH
216 Watts
Stormy Hollow

25:05

7.4 Miles
17.7 MPH
212 Watts
Odyssey

27:09

7.6 Miles
16.8 MPH
198 Watts
Wicked Workout

28:27

7.9 Miles
16.5 MPH
208 Watts
Oh Mama

27:02

7.9 Miles
17.4 MPH
219 Watts
Rough Rider

26:00

8.4 Miles
19.3 MPH
225 Watts
Falcon Flight

26:13

8.4 Miles
19.1 MPH
218 Watts
Monkey Pass

31:08

9.5 Miles
18.4 MPH
210 Watts
Outlaw Rock

35:09

10.0 Miles
17.0 MPH
210 Watts
Camel Country

36:27

10.0 Miles
16.4 MPH
201 Watts
Drifters Peak

34:40

10.2 Miles
17.4 MPH
219 Watts

Extreme

Thunderball

35:22

10.7 Miles
18.1 MPH
208 Watts
Gut Buster

38:01

11.0 Miles
17.1 MPH
216 Watts
Lost Valley

46:12

11.5 Miles
15.0 MPH
173 Watts
Vindicator

42:57

12.2 Miles
16.9 MPH
202 Watts
Grape Stomper

41:14

12.2 Miles
17.7 MPH
211 Watts
Pyramid Mountain

44:44

13.5 Miles
18.1 MPH
202 Watts
Temple Ridge

45:08

13.5 Miles
17.9 MPH
189 Watts
Savage Revenge

1:12:53

20.0 Miles
16.4 MPH
194 Watts
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