T. Bock

Tim Bock

20-29

All-time

Miles	189
Calories	7,609
Score	0

Tim Bock

Lorain Community College

20-29

March 14, 2014

2.0 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:26

1

6:26

2.03

18.9

94

221

153
March 7, 2014

2.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

91

207

160
March 5, 2014

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.37 mi in 8:24

1.17

8:24

2.37

16.9

95

165

153
March 3, 2014

2.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:35

1

6:35

2.03

18.5

84

188

145
February 28, 2014

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:33

1

6:33

2.03

18.6

87

196

155
February 12, 2014

6.0 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:07

1

15:07

4.01

15.9

167

161

156

Mini Mayhem

2.03 mi in 6:43

1

6:43

2.03

18.1

85

187

148
February 10, 2014

6.4 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:11

1

15:11

4.42

17.5

165

158

148

Mini Mayhem

2.03 mi in 6:47

1

6:47

2.03

18.0

83

181

164
February 7, 2014

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

44

206

143
February 3, 2014

13.4 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

109

136

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

167

153

154

Apple Grinder

6.98 mi in 27:09

1

27:09

6.98

15.4

291

154

158

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

45

212

158
January 31, 2014

7.0 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

72

123

138

Bent Spoke

4.01 mi in 14:34

1

14:34

4.01

16.5

177

178

163

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

46

216

151

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:44

1.0
Miles

21.8
MPH

274
Watts

Expresso Speedway

2:44

1.0 Miles
21.8 MPH
274 Watts

Rolling Thunder

3:03

1.0
Miles

19.9
MPH

244
Watts

Rolling Thunder

3:03

1.0 Miles
19.9 MPH
244 Watts

Redwood Dash

4:44

1.5
Miles

18.8
MPH

190
Watts

Redwood Dash

4:44

1.5 Miles
18.8 MPH
190 Watts

Campus Loop

6:29

2.0
Miles

18.7
MPH

197
Watts

Campus Loop

6:29

2.0 Miles
18.7 MPH
197 Watts

Mini Mayhem

6:17

2.0
Miles

19.2
MPH

209
Watts

Mini Mayhem

6:17

2.0 Miles
19.2 MPH
209 Watts

Evening Bliss

8:00

2.4
Miles

17.5
MPH

187
Watts

Evening Bliss

8:00

2.4 Miles
17.5 MPH
187 Watts

Rabbit Run

8:06

2.4
Miles

17.3
MPH

188
Watts

Rabbit Run

8:06

2.4 Miles
17.3 MPH
188 Watts

Alpine Splash

11:28

2.9
Miles

15.2
MPH

180
Watts

Alpine Splash

11:28

2.9 Miles
15.2 MPH
180 Watts

Bent Spoke

14:34

4.0
Miles

16.2
MPH

178
Watts

Bent Spoke

14:34

4.0 Miles
16.2 MPH
178 Watts

Fruitdale

13:25

4.4
Miles

19.7
MPH

231
Watts

Fruitdale

13:25

4.4 Miles
19.7 MPH
231 Watts

Moderate

Dragon Fire

17:55

5.0
Miles

16.7
MPH

152
Watts

Dragon Fire

17:55

5.0 Miles
16.7 MPH
152 Watts

Quicksilver

24:58

6.3
Miles

15.2
MPH

136
Watts

Quicksilver

24:58

6.3 Miles
15.2 MPH
136 Watts

Apple Grinder

27:09

7.0
Miles

15.4
MPH

154
Watts

Apple Grinder

27:09

7.0 Miles
15.4 MPH
154 Watts

Challenging

Falcon Flight

30:26

8.4
Miles

16.5
MPH

169
Watts

Falcon Flight

30:26

8.4 Miles
16.5 MPH
169 Watts

All-time

March 14, 2014

2.0 Miles

94 Calories

0 Score

March 7, 2014

2.0 Miles

91 Calories

0 Score

March 5, 2014

2.4 Miles

95 Calories

0 Score

March 3, 2014

2.0 Miles

84 Calories

0 Score

February 28, 2014

2.0 Miles

87 Calories

0 Score

February 12, 2014

6.0 Miles

252 Calories

0 Score

February 10, 2014

6.4 Miles

249 Calories

0 Score

February 7, 2014

1.0 Miles

44 Calories

0 Score

February 3, 2014

13.4 Miles

536 Calories

0 Score

January 31, 2014

7.0 Miles

294 Calories

0 Score

Road

Basic

2:44

3:03

4:44

6:29

6:17

8:00

8:06

11:28

14:34

13:25

Moderate

17:55

24:58

27:09

Challenging

30:26

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain