Neil Grunberg
30-39
Neil Grunberg
Centurion

All-time

Miles 162
Calories 6,574
Score 1,930
  • March 28, 2013

    1.4 Miles
    46 Calories
    0 Score
    Rides
    0.76 mi in 3:13
    0.63 mi in 3:23
  • March 14, 2013

    5.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    0.95 mi in 6:52
  • March 5, 2013

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.26 mi in 1:14
  • March 2, 2013

    1.5 Miles
    55 Calories
    0 Score
    Rides
    0.97 mi in 4:08
    0.53 mi in 2:48
  • February 21, 2013

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 19:00
  • February 20, 2013

    1.3 Miles
    54 Calories
    0 Score
    Rides
    1.28 mi in 5:58
  • February 10, 2013

    2.8 Miles
    100 Calories
    0 Score
    Rides
    1.55 mi in 6:11
  • February 5, 2013

    6.4 Miles
    266 Calories
    0 Score
    Rides
    5.43 mi in 20:25
    1.02 mi in 3:42
  • January 29, 2013

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 22:34
  • January 26, 2013

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 25:17
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
221 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
158 Watts
Evening Bliss

8:24

2.4 Miles
16.7 MPH
160 Watts
Coastal Run

13:51

3.4 Miles
14.7 MPH
114 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
161 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
146 Watts

Moderate

City Express

19:00

4.5 Miles
14.4 MPH
193 Watts
Broken Spoke

20:25

5.4 Miles
15.8 MPH
160 Watts
Ironhorse Rush

24:23

6.0 Miles
14.7 MPH
140 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
170 Watts
Farmers Bluff

27:26

6.9 Miles
15.1 MPH
126 Watts

Challenging

Ravens Roost

28:38

7.2 Miles
15.1 MPH
147 Watts
Wicked Workout

33:48

7.9 Miles
14.0 MPH
160 Watts
Monkey Pass

38:59

9.5 Miles
14.7 MPH
134 Watts

Extreme

Grape Stomper

49:17

12.2 Miles
14.9 MPH
149 Watts