Josh Lawson
Louisiana State University
20-29
Josh Lawson
McKinley

All-time

Miles 660
Calories 27,102
Score 0

  • January 9, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.30 mi in 2:13

  • January 7, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • December 13, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:37

  • December 10, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • December 9, 2014

    1.7 Miles
    65 Calories
    0 Score
    Rides
    1.74 mi in 8:29

  • December 4, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:08

  • October 8, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • October 1, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • September 12, 2014

    2.2 Miles
    91 Calories
    0 Score
    Rides
    1.02 mi in 2:37
    1.16 mi in 6:25

  • September 10, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:54
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Fall Frenzy - Qualifier 1
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Fall Frenzy - Championship
12 Nov 2013 - 13 Nov 2013
Fall Frenzy - Final Four 2
5 Nov 2013 - 6 Nov 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 4
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 7
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 13
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.5 MPH
350 Watts
Rolling Thunder

2:16

1.0 Miles
27.0 MPH
435 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
223 Watts
Campus Loop

5:31

2.0 Miles
22.0 MPH
274 Watts
Mini Mayhem

5:57

2.0 Miles
20.4 MPH
244 Watts
Evening Bliss

6:44

2.4 Miles
20.8 MPH
251 Watts
Rabbit Run

6:34

2.4 Miles
21.4 MPH
268 Watts
Coastal Run

12:13

3.4 Miles
16.6 MPH
172 Watts
Bent Spoke

13:18

4.0 Miles
17.8 MPH
198 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
188 Watts

Moderate

City Express

22:15

4.5 Miles
12.2 MPH
170 Watts
Dragon Fire

14:06

5.0 Miles
21.3 MPH
256 Watts
Billy Goat Falls

17:36

5.4 Miles
18.3 MPH
230 Watts
Quicksilver

18:26

6.3 Miles
20.6 MPH
245 Watts
Sunday Afternoon

23:10

7.0 Miles
18.1 MPH
216 Watts

Challenging

Odyssey

30:33

7.6 Miles
14.9 MPH
160 Watts
Wicked Workout

25:53

7.9 Miles
18.2 MPH
248 Watts
Falcon Flight

28:11

8.4 Miles
17.8 MPH
185 Watts
Monkey Pass

35:05

9.5 Miles
16.4 MPH
156 Watts
Outlaw Rock

32:15

10.0 Miles
18.6 MPH
239 Watts

Extreme

Thunderball

35:57

10.7 Miles
17.8 MPH
198 Watts
Gut Buster

37:46

11.0 Miles
17.5 MPH
216 Watts
Grape Stomper

40:29

12.2 Miles
18.0 MPH
212 Watts
Pyramid Mountain

46:01

13.5 Miles
17.6 MPH
176 Watts
Ascension

1:08:50

18.3 Miles
15.9 MPH
189 Watts
Savage Revenge

1:44:54

20.0 Miles
11.5 MPH
107 Watts
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