Dennis Tregoning
60-69
Dennis Tregoning
Centurion

All-time

Miles 163
Calories 5,754
Score 1,374
  • April 6, 2014

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:21
  • January 12, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:40
  • November 18, 2013

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:36
  • November 5, 2013

    5.4 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    4.42 mi in 15:51
  • October 15, 2013

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:06
  • October 6, 2013

    5.4 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 16:03
  • August 5, 2013

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 17:23
  • May 4, 2013

    5.4 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    4.42 mi in 17:14
  • March 3, 2013

    5.4 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    4.42 mi in 15:39
  • February 19, 2013

    5.4 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 16:00
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
125 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
124 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
147 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
126 Watts
Evening Bliss

9:42

2.4 Miles
14.6 MPH
116 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
131 Watts
Bent Spoke

16:14

4.0 Miles
14.7 MPH
132 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
157 Watts