Philippe Coppe
MGEN - Salon de l'Education - Paris
60-69
Philippe Coppe
McKinley

All-time

Miles 597
Calories 25,686
Score 0

  • December 18, 2013

    6.1 Miles
    226 Calories
    0 Score
    Rides
    6.09 mi in 21:41

  • December 11, 2013

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.00 mi in 13:46

  • December 10, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.36 mi in 21:19

  • December 4, 2013

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 13:54

  • December 3, 2013

    5.3 Miles
    226 Calories
    0 Score
    Rides
    5.35 mi in 21:07

  • November 29, 2013

    6.1 Miles
    235 Calories
    0 Score
    Rides
    6.09 mi in 20:40

  • November 26, 2013

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:43

  • November 22, 2013

    7.3 Miles
    319 Calories
    0 Score
    Rides
    7.33 mi in 28:28

  • November 21, 2013

    5.7 Miles
    230 Calories
    0 Score
    Rides
    5.70 mi in 21:57

  • November 19, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:50
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
182 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
153 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
175 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
236 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
167 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
134 Watts
Lost Trail

10:03

2.9 Miles
17.5 MPH
173 Watts
Coastal Run

11:38

3.4 Miles
17.5 MPH
169 Watts
Bent Spoke

15:51

4.0 Miles
15.0 MPH
158 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
146 Watts

Moderate

City Express

20:57

4.5 Miles
13.1 MPH
177 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
176 Watts
Billy Goat Falls

20:50

5.4 Miles
15.4 MPH
165 Watts
Broken Spoke

18:56

5.4 Miles
16.9 MPH
180 Watts
Moody Ambush

19:29

5.4 Miles
16.5 MPH
169 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
163 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
176 Watts
Farmers Bluff

26:56

6.9 Miles
15.4 MPH
159 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
148 Watts
Apple Grinder

29:15

7.0 Miles
14.3 MPH
142 Watts
Sunday Afternoon

28:14

7.0 Miles
14.9 MPH
154 Watts

Challenging

Ravens Roost

30:12

7.2 Miles
14.4 MPH
149 Watts
Stormy Hollow

32:12

7.4 Miles
13.9 MPH
143 Watts
Odyssey

31:54

7.6 Miles
14.3 MPH
153 Watts
Wicked Workout

34:14

7.9 Miles
13.9 MPH
161 Watts
Rough Rider

32:27

8.4 Miles
15.5 MPH
151 Watts
Falcon Flight

31:17

8.4 Miles
16.1 MPH
162 Watts
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