Robert Cushman
YMCA - San Diego - Magdalena Ecke
60-69
Robert Cushman
McKinley

All-time

Miles 609
Calories 24,504
Score 0

  • August 26, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:48

  • July 21, 2014

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.75 mi in 2:45

  • July 10, 2014

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 19:10

  • June 28, 2014

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 18:54

  • June 26, 2014

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 20:43

  • May 27, 2014

    3.7 Miles
    154 Calories
    0 Score
    Rides
    3.71 mi in 13:59

  • May 19, 2014

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 29:12

  • May 14, 2014

    7.6 Miles
    342 Calories
    0 Score
    Rides
    7.60 mi in 29:14

  • May 13, 2014

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 28:05

  • May 6, 2014

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:40
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

12:09

2.9 Miles
14.4 MPH
114 Watts
Coastal Run

14:03

3.4 Miles
14.4 MPH
110 Watts

Moderate

City Express

23:23

4.5 Miles
11.7 MPH
138 Watts
Dragon Fire

16:35

5.0 Miles
18.1 MPH
182 Watts
Broken Spoke

18:48

5.4 Miles
17.0 MPH
181 Watts
Moody Ambush

19:10

5.4 Miles
16.8 MPH
178 Watts
Quicksilver

21:01

6.3 Miles
18.0 MPH
187 Watts
Farmers Bluff

23:59

6.9 Miles
17.3 MPH
175 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
165 Watts
Apple Grinder

25:02

7.0 Miles
16.7 MPH
170 Watts
Sunday Afternoon

23:52

7.0 Miles
17.5 MPH
189 Watts

Challenging

Ravens Roost

28:05

7.2 Miles
15.5 MPH
153 Watts
Odyssey

29:14

7.6 Miles
15.6 MPH
171 Watts
Oh Mama

33:57

7.9 Miles
13.9 MPH
150 Watts
Rough Rider

29:12

8.4 Miles
17.2 MPH
171 Watts
Falcon Flight

28:47

8.4 Miles
17.5 MPH
174 Watts

Extreme

Thunderball

42:55

10.7 Miles
15.0 MPH
141 Watts
Gut Buster

46:33

11.0 Miles
14.1 MPH
153 Watts
Pyramid Mountain

46:37

13.5 Miles
17.4 MPH
176 Watts
Savage Revenge

1:18:06

20.0 Miles
15.4 MPH
164 Watts
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