Paul Lavery
Double Marathoner

All-time

Miles 73
Calories 3,681
Score 0
  • January 1, 2014

    4.8 Miles
    285 Calories
    0 Score
    Rides
    4.78 mi in 18:12
  • December 20, 2013

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.91 mi in 8:12
  • October 5, 2013

    7.2 Miles
    368 Calories
    0 Score
    Rides
    7.22 mi in 22:58
  • September 17, 2013

    5.4 Miles
    284 Calories
    0 Score
    Rides
    5.43 mi in 16:00
  • April 20, 2013

    2.9 Miles
    151 Calories
    0 Score
    Rides
    2.91 mi in 8:20
  • February 10, 2013

    7.9 Miles
    438 Calories
    0 Score
    Rides
    7.87 mi in 25:12
  • January 23, 2013

    5.4 Miles
    286 Calories
    0 Score
    Rides
    5.37 mi in 17:16
  • January 20, 2013

    4.4 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 13:08
  • January 12, 2013

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 20:48
  • December 30, 2012

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:07
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:15

1.5 Miles
20.9 MPH
245 Watts
Mini Mayhem

5:43

2.0 Miles
21.1 MPH
260 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
196 Watts
Lost Trail

8:12

2.9 Miles
21.3 MPH
275 Watts
Alpine Splash

9:46

2.9 Miles
18.0 MPH
232 Watts
Coastal Run

10:16

3.4 Miles
19.7 MPH
224 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
225 Watts

Moderate

City Express

15:21

4.5 Miles
17.7 MPH
272 Watts
Dragon Fire

15:23

5.0 Miles
19.5 MPH
217 Watts
Billy Goat Falls

17:16

5.4 Miles
18.7 MPH
252 Watts
Broken Spoke

16:00

5.4 Miles
20.0 MPH
271 Watts
Ironhorse Rush

20:48

6.0 Miles
17.3 MPH
194 Watts

Challenging

Ravens Roost

22:58

7.2 Miles
18.9 MPH
243 Watts
Wicked Workout

25:12

7.9 Miles
18.7 MPH
265 Watts