Kara Eagan
JCC - Springfield
40-49
Kara Eagan
Double Centurion

All-time

Miles 209
Calories 7,732
Score 0

  • May 28, 2014

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 28:15

  • May 13, 2014

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 27:34

  • May 7, 2014

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 24:45

  • February 4, 2014

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 33:18

  • January 23, 2014

    7.5 Miles
    276 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    5.43 mi in 22:29

  • January 15, 2014

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:16

  • January 8, 2014

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 26:48

  • January 2, 2014

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 25:21

  • December 12, 2013

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 27:54

  • December 4, 2013

    6.8 Miles
    221 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    4.42 mi in 17:22
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:47

1.0 Miles
16.2 MPH
136 Watts
Redwood Dash

5:11

1.5 Miles
17.1 MPH
149 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
129 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
121 Watts
Evening Bliss

9:12

2.4 Miles
15.3 MPH
124 Watts
Rabbit Run

9:18

2.4 Miles
15.1 MPH
123 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
123 Watts
Alpine Splash

12:04

2.9 Miles
14.5 MPH
151 Watts
Coastal Run

12:29

3.4 Miles
16.1 MPH
142 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
126 Watts
Fruitdale

17:22

4.4 Miles
15.3 MPH
110 Watts

Moderate

City Express

24:45

4.5 Miles
11.0 MPH
127 Watts
Dragon Fire

19:57

5.0 Miles
15.0 MPH
115 Watts
Broken Spoke

22:29

5.4 Miles
14.3 MPH
129 Watts
Moody Ambush

22:36

5.4 Miles
14.2 MPH
125 Watts
Ironhorse Rush

24:28

6.0 Miles
14.7 MPH
135 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
122 Watts
Stump Puller

26:33

6.9 Miles
15.6 MPH
139 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
135 Watts
Sunday Afternoon

28:15

7.0 Miles
14.8 MPH
132 Watts

Challenging

Ravens Roost

29:19

7.2 Miles
14.8 MPH
136 Watts
Stormy Hollow

31:26

7.4 Miles
14.2 MPH
132 Watts
Rough Rider

33:18

8.4 Miles
15.1 MPH
129 Watts
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