Chris Kashak
Township of Upper St. Clair Community & Recreation Center
50-59
Chris Kashak
Millennium Ride of the Week: 12

Year-to-date

Miles 6
Calories 242
Score 0

All-time

Miles 1,063
Calories 52,427
Score 0

Monthly Activity

  • December 6, 2024

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 17:45

  • December 8, 2017

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 15:51

  • November 29, 2017

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 18:20

  • November 22, 2017

    4.5 Miles
    260 Calories
    0 Score
    Rides
    4.53 mi in 17:17

  • November 15, 2017

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 18:57

  • November 10, 2017

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 18:26

  • November 8, 2017

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 16:11

  • June 19, 2017

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 15:58

  • May 12, 2017

    7.4 Miles
    357 Calories
    0 Score
    Rides
    7.44 mi in 25:15

  • May 3, 2017

    4.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 14:00
Mileage Monster
Ride 40 Miles
December 2024
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Fruitdale

14:00

4.4 Miles
18.9 MPH
202 Watts

Moderate

City Express

16:00

4.5 Miles
16.9 MPH
251 Watts
Dragon Fire

15:15

5.0 Miles
19.6 MPH
230 Watts
Billy Goat Falls

17:45

5.4 Miles
18.0 MPH
234 Watts
Broken Spoke

16:32

5.4 Miles
19.3 MPH
247 Watts
Moody Ambush

17:07

5.4 Miles
18.6 MPH
233 Watts
Ironhorse Rush

19:03

6.0 Miles
18.8 MPH
241 Watts
Quicksilver

19:46

6.3 Miles
19.1 MPH
228 Watts
Farmers Bluff

21:25

6.9 Miles
19.3 MPH
235 Watts
Stump Puller

21:48

6.9 Miles
19.0 MPH
227 Watts
Apple Grinder

21:55

7.0 Miles
19.0 MPH
235 Watts
Sunday Afternoon

21:38

7.0 Miles
19.2 MPH
242 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
229 Watts
Stormy Hollow

23:57

7.4 Miles
18.5 MPH
237 Watts
Odyssey

24:45

7.6 Miles
18.4 MPH
239 Watts
Oh Mama

26:05

7.9 Miles
18.0 MPH
241 Watts
Rough Rider

25:37

8.4 Miles
19.6 MPH
241 Watts
Falcon Flight

25:18

8.4 Miles
19.8 MPH
248 Watts
Monkey Pass

28:57

9.5 Miles
19.7 MPH
257 Watts
Outlaw Rock

33:02

10.0 Miles
18.0 MPH
245 Watts
Camel Country

31:38

10.0 Miles
18.8 MPH
259 Watts
Drifters Peak

35:49

10.2 Miles
16.9 MPH
217 Watts

Extreme

Thunderball

34:20

10.7 Miles
18.6 MPH
232 Watts
Gut Buster

33:44

11.0 Miles
19.3 MPH
282 Watts
Lost Valley

38:02

11.5 Miles
18.1 MPH
251 Watts
Vindicator

38:08

12.2 Miles
19.1 MPH
256 Watts
Grape Stomper

38:14

12.2 Miles
19.0 MPH
255 Watts
Pyramid Mountain

41:37

13.5 Miles
19.4 MPH
238 Watts
Temple Ridge

43:52

13.5 Miles
18.4 MPH
214 Watts
Savage Revenge

1:05:53

20.0 Miles
18.1 MPH
236 Watts
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