Doug Harris
YMCA - Central Stark County - North Canton Community Building
30-39
Doug Harris
Centurion

All-time

Miles 184
Calories 8,740
Score 0

  • June 20, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:54

  • June 13, 2016

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 20:51

  • June 8, 2016

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 15:18

  • June 7, 2016

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:34

  • June 2, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:10

  • July 5, 2014

    1.5 Miles
    72 Calories
    0 Score
    Rides
    1.50 mi in 4:39

  • July 1, 2014

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.53 mi in 5:49

  • January 26, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:53

  • January 11, 2014

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:41

  • November 7, 2013

    2.0 Miles
    90 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.00 mi in 2:51
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
262 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
238 Watts
Redwood Dash

4:39

1.5 Miles
19.4 MPH
236 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
187 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
181 Watts
Evening Bliss

7:25

2.4 Miles
18.8 MPH
205 Watts
Rabbit Run

7:29

2.4 Miles
18.7 MPH
197 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
192 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
222 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
226 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
211 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
239 Watts

Moderate

City Express

18:40

4.5 Miles
14.5 MPH
235 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
213 Watts
Billy Goat Falls

18:41

5.4 Miles
17.2 MPH
228 Watts
Broken Spoke

18:53

5.4 Miles
16.9 MPH
213 Watts
Moody Ambush

19:31

5.4 Miles
16.5 MPH
175 Watts
Ironhorse Rush

22:14

6.0 Miles
16.1 MPH
190 Watts
Quicksilver

20:37

6.3 Miles
18.4 MPH
220 Watts
Stump Puller

23:11

6.9 Miles
17.9 MPH
190 Watts
Sunday Afternoon

22:56

7.0 Miles
18.2 MPH
226 Watts

Challenging

Ravens Roost

26:18

7.2 Miles
16.4 MPH
201 Watts
Stormy Hollow

27:22

7.4 Miles
16.3 MPH
200 Watts
Odyssey

29:55

7.6 Miles
15.2 MPH
186 Watts
Falcon Flight

28:26

8.4 Miles
17.6 MPH
177 Watts
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