A. Surdyk

Alexander Surdyk

Under 20

All-time

Miles	126
Calories	5,230
Score	0

Alexander Surdyk

Alfred State College

Under 20

November 7, 2013

2.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

93

214

0
October 29, 2013

1.4 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.37 mi in 5:19

0.34

5:19

1.37

15.5

61

170

166
October 22, 2013

5.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

184

130

0
October 12, 2013

0.4 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.37 mi in 1:38

0.16

1:38

0.37

13.6

15

130

0
September 27, 2013

2.9 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:01

1

9:01

2.91

19.4

144

243

0
September 26, 2013

2.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:28

2

6:28

2

18.6

103

241

0
September 19, 2013

3.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:57

1

10:57

3.37

18.5

160

220

142
May 12, 2013

2.1 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 2:16

0.60

2:16

0.6

15.9

26

168

0

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

55

128

0
May 10, 2013

3.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:02

3

12:02

3

15.0

117

137

0
May 3, 2013

2.8 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.84 mi in 11:18

1.40

11:18

2.84

15.1

116

147

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:49

1.0
Miles

21.0
MPH

283
Watts

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
283 Watts

Rolling Thunder

3:40

1.0
Miles

16.6
MPH

170
Watts

Rolling Thunder

3:40

1.0 Miles
16.6 MPH
170 Watts

Redwood Dash

6:02

1.5
Miles

14.8
MPH

128
Watts

Redwood Dash

6:02

1.5 Miles
14.8 MPH
128 Watts

Campus Loop

6:32

2.0
Miles

18.6
MPH

214
Watts

Campus Loop

6:32

2.0 Miles
18.6 MPH
214 Watts

Mini Mayhem

7:35

2.0
Miles

15.9
MPH

167
Watts

Mini Mayhem

7:35

2.0 Miles
15.9 MPH
167 Watts

Rabbit Run

10:05

2.4
Miles

13.9
MPH

120
Watts

Rabbit Run

10:05

2.4 Miles
13.9 MPH
120 Watts

Lost Trail

9:01

2.9
Miles

19.4
MPH

243
Watts

Lost Trail

9:01

2.9 Miles
19.4 MPH
243 Watts

Alpine Splash

12:06

2.9
Miles

14.5
MPH

165
Watts

Alpine Splash

12:06

2.9 Miles
14.5 MPH
165 Watts

Coastal Run

10:28

3.4
Miles

19.3
MPH

244
Watts

Coastal Run

10:28

3.4 Miles
19.3 MPH
244 Watts

Fruitdale

16:44

4.4
Miles

15.8
MPH

134
Watts

Fruitdale

16:44

4.4 Miles
15.8 MPH
134 Watts

Moderate

City Express

26:00

4.5
Miles

10.4
MPH

132
Watts

City Express

26:00

4.5 Miles
10.4 MPH
132 Watts

Dragon Fire

19:49

5.0
Miles

15.1
MPH

130
Watts

Dragon Fire

19:49

5.0 Miles
15.1 MPH
130 Watts

Billy Goat Falls

23:09

5.4
Miles

13.9
MPH

143
Watts

Billy Goat Falls

23:09

5.4 Miles
13.9 MPH
143 Watts

Broken Spoke

22:04

5.4
Miles

14.5
MPH

143
Watts

Broken Spoke

22:04

5.4 Miles
14.5 MPH
143 Watts

Moody Ambush

22:50

5.4
Miles

14.0
MPH

142
Watts

Moody Ambush

22:50

5.4 Miles
14.0 MPH
142 Watts

Quicksilver

25:16

6.3
Miles

15.0
MPH

139
Watts

Quicksilver

25:16

6.3 Miles
15.0 MPH
139 Watts

All-time

November 7, 2013

2.0 Miles

93 Calories

0 Score

October 29, 2013

1.4 Miles

61 Calories

0 Score

October 22, 2013

5.0 Miles

184 Calories

0 Score

October 12, 2013

0.4 Miles

15 Calories

0 Score

September 27, 2013

2.9 Miles

144 Calories

0 Score

September 26, 2013

2.0 Miles

103 Calories

0 Score

September 19, 2013

3.4 Miles

160 Calories

0 Score

May 12, 2013

2.1 Miles

81 Calories

0 Score

May 10, 2013

3.0 Miles

117 Calories

0 Score

May 3, 2013

2.8 Miles

116 Calories

0 Score

Road

Basic

2:49

3:40

6:02

6:32

7:35

10:05

9:01

12:06

10:28

16:44

Moderate

26:00

19:49

23:09

22:04

22:50

25:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain