doug caruso
60-69
doug caruso
Centurion

All-time

Miles 130
Calories 5,456
Score 0
  • January 18, 2016

    6.1 Miles
    273 Calories
    0 Score
    Rides
    6.06 mi in 31:43
  • March 22, 2013

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 44:25
  • February 19, 2013

    10.7 Miles
    441 Calories
    0 Score
    Rides
    10.67 mi in 42:41
  • February 11, 2013

    7.4 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 29:42
  • February 7, 2013

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:05
  • February 5, 2013

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:19
  • January 27, 2013

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 26:22
  • January 23, 2013

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 30:36
  • November 5, 2012

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 30:33
  • November 4, 2012

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 27:25
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Farmers Bluff

25:19

6.9 Miles
16.4 MPH
157 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
149 Watts
Apple Grinder

27:11

7.0 Miles
15.3 MPH
148 Watts
Sunday Afternoon

26:21

7.0 Miles
15.8 MPH
156 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.8 MPH
163 Watts
Stormy Hollow

29:42

7.4 Miles
15.0 MPH
155 Watts
Odyssey

30:33

7.6 Miles
14.9 MPH
163 Watts
Monkey Pass

37:30

9.5 Miles
15.3 MPH
147 Watts
Outlaw Rock

44:25

10.0 Miles
13.5 MPH
143 Watts

Extreme

Thunderball

42:41

10.7 Miles
15.0 MPH
148 Watts