Lissa Vandewark
YMCA - Jamestown Area - Lakewood
60-69
Lissa Vandewark
Double Centurion

All-time

Miles 303
Calories 10,099
Score 0

  • February 19, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:27

  • February 11, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:57

  • February 1, 2020

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:40

  • January 27, 2020

    0.8 Miles
    20 Calories
    0 Score
    Rides
    0.84 mi in 5:17

  • August 28, 2019

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:22

  • September 12, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:18

  • September 5, 2018

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:34

  • August 16, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:31

  • July 11, 2018

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:53

  • June 20, 2018

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:33
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
114 Watts
Rolling Thunder

4:12

1.0 Miles
14.7 MPH
114 Watts
Redwood Dash

6:03

1.5 Miles
14.9 MPH
107 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
101 Watts
Mini Mayhem

9:13

2.0 Miles
13.3 MPH
86 Watts
Evening Bliss

10:32

2.4 Miles
13.4 MPH
96 Watts
Rabbit Run

11:14

2.4 Miles
12.6 MPH
86 Watts
Lost Trail

12:58

2.9 Miles
13.5 MPH
95 Watts
Alpine Splash

16:49

2.9 Miles
10.5 MPH
88 Watts
Coastal Run

16:08

3.4 Miles
12.6 MPH
80 Watts
Bent Spoke

23:21

4.0 Miles
10.3 MPH
71 Watts

Moderate

City Express

34:44

4.5 Miles
8.0 MPH
83 Watts
Dragon Fire

24:35

5.0 Miles
12.2 MPH
73 Watts
Broken Spoke

26:47

5.4 Miles
12.0 MPH
90 Watts
Ironhorse Rush

38:21

6.0 Miles
9.4 MPH
63 Watts
Quicksilver

32:08

6.3 Miles
11.9 MPH
75 Watts
Stump Puller

35:11

6.9 Miles
11.9 MPH
80 Watts
Apple Grinder

36:14

7.0 Miles
11.6 MPH
84 Watts

Challenging

Wicked Workout

52:09

7.9 Miles
9.1 MPH
73 Watts
Monkey Pass

55:37

9.5 Miles
10.3 MPH
66 Watts
Drifters Peak

1:16:19

10.2 Miles
8.1 MPH
60 Watts
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