Don Cwynar
Dundee Township Park District
70-79
Don Cwynar
McKinley Abominable Expressnowman Challenge

All-time

Miles 530
Calories 18,254
Score 153,907

  • November 26, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:49

  • February 22, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    1.00 mi in 4:09

  • February 19, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 4:36

  • February 18, 2016

    2.5 Miles
    72 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.50 mi in 6:38

  • February 17, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    1.00 mi in 4:30

  • July 16, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:11

  • June 22, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:30

  • June 10, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:15

  • June 5, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • December 1, 2014

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.59 mi in 3:27
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
165 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
156 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
135 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
134 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
118 Watts
Evening Bliss

9:23

2.4 Miles
15.0 MPH
122 Watts
Rabbit Run

9:13

2.4 Miles
15.2 MPH
128 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
114 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
133 Watts
Coastal Run

13:57

3.4 Miles
14.5 MPH
110 Watts
Bent Spoke

18:36

4.0 Miles
12.7 MPH
101 Watts
Fruitdale

17:55

4.4 Miles
14.8 MPH
104 Watts

Moderate

City Express

25:26

4.5 Miles
10.8 MPH
122 Watts
Dragon Fire

20:04

5.0 Miles
14.9 MPH
115 Watts
Billy Goat Falls

26:25

5.4 Miles
12.2 MPH
107 Watts
Broken Spoke

23:47

5.4 Miles
13.6 MPH
116 Watts
Moody Ambush

24:09

5.4 Miles
13.3 MPH
111 Watts
Ironhorse Rush

28:32

6.0 Miles
12.6 MPH
105 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
121 Watts
Farmers Bluff

29:21

6.9 Miles
14.1 MPH
112 Watts
Stump Puller

34:42

6.9 Miles
12.0 MPH
83 Watts
Apple Grinder

33:56

7.0 Miles
12.3 MPH
94 Watts
Sunday Afternoon

33:28

7.0 Miles
12.4 MPH
94 Watts

Challenging

Ravens Roost

35:43

7.2 Miles
12.1 MPH
96 Watts
Stormy Hollow

38:13

7.4 Miles
11.7 MPH
94 Watts
Odyssey

47:43

7.6 Miles
9.6 MPH
79 Watts
Oh Mama

42:44

7.9 Miles
11.0 MPH
102 Watts
Rough Rider

40:56

8.4 Miles
12.3 MPH
86 Watts
Monkey Pass

50:56

9.5 Miles
11.2 MPH
77 Watts

Extreme

Thunderball

1:00:14

10.7 Miles
10.6 MPH
79 Watts
Vindicator

1:09:06

12.2 Miles
10.6 MPH
85 Watts
Savage Revenge

1:52:44

20.0 Miles
10.7 MPH
90 Watts
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