N L
YMCA - Greater Birmingham - Shades Valley
100+
N L
Double Centurion

All-time

Miles 206
Calories 7,347
Score 227,668

  • January 24, 2020

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 36:55

  • January 21, 2020

    3.7 Miles
    132 Calories
    0 Score
    Rides
    3.73 mi in 18:35
    Goal: 20 Minutes

  • June 9, 2019

    7.2 Miles
    226 Calories
    0 Score
    Rides
    7.18 mi in 31:06
    Goal: 30 Minutes

  • May 2, 2019

    6.4 Miles
    215 Calories
    0 Score
    Rides
    5.30 mi in 25:45
    Goal: 25 Minutes
    35,303 points

  • April 12, 2019

    5.3 Miles
    191 Calories
    0 Score
    Rides
    5.25 mi in 25:08
    Goal: 25 Minutes

  • March 18, 2019

    5.8 Miles
    196 Calories
    0 Score
    Rides
    5.75 mi in 25:32
    Goal: 5 Minutes

  • February 25, 2019

    6.6 Miles
    225 Calories
    0 Score
    Rides
    6.61 mi in 30:06
    Goal: 30 Minutes

  • December 16, 2018

    5.5 Miles
    188 Calories
    0 Score
    Rides
    5.52 mi in 26:57
    Goal: 30 Minutes

  • December 14, 2018

    6.7 Miles
    233 Calories
    0 Score
    Rides
    6.71 mi in 30:04
    Goal: 30 Minutes

  • September 9, 2018

    5.3 Miles
    187 Calories
    0 Score
    Rides
    5.29 mi in 31:57
    Goal: 5 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:38

1.0 Miles
13.2 MPH
99 Watts
Titan Time

7:36

1.8 Miles
13.6 MPH
119 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
128 Watts
Evening Bliss

9:30

2.4 Miles
14.8 MPH
140 Watts
Rabbit Run

9:54

2.4 Miles
14.1 MPH
128 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
83 Watts
Alpine Splash

13:59

2.9 Miles
12.5 MPH
112 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
110 Watts
Catacombs

18:35

3.7 Miles
12.0 MPH
95 Watts
Bent Spoke

23:30

4.0 Miles
10.6 MPH
75 Watts

Moderate

City Express

24:47

4.5 Miles
10.9 MPH
119 Watts
Dragon Fire

21:20

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

25:25

5.4 Miles
12.6 MPH
110 Watts
Oblivion

25:32

5.8 Miles
13.6 MPH
104 Watts
Ironhorse Rush

29:04

6.0 Miles
12.4 MPH
98 Watts
Quicksilver

36:55

6.3 Miles
10.3 MPH
65 Watts

Challenging

Ravens Roost

33:13

7.2 Miles
13.0 MPH
103 Watts
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