J. Holmes

James Holmes

20-29

All-time

Miles	61
Calories	2,350
Score	620

James Holmes

College of William & Mary

20-29

October 8, 2013

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

45

228

168
October 4, 2013

1.0 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

41

188

121
September 20, 2013

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

38

152

0
June 10, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

35

131

0
April 23, 2013

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 5:06

0.30

5:06

1

11.8

43

118

90
February 28, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

44

217

0
February 11, 2013

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

78

153

152
February 8, 2013

1.0 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

195

156
February 7, 2013

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

43

177

150
January 31, 2013

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:06

1

9:06

2.36

15.6

89

141

123

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:00

1.0
Miles

19.8
MPH

228
Watts

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
228 Watts

Rolling Thunder

3:33

1.0
Miles

17.3
MPH

177
Watts

Rolling Thunder

3:33

1.0 Miles
17.3 MPH
177 Watts

Redwood Dash

6:11

1.5
Miles

14.4
MPH

113
Watts

Redwood Dash

6:11

1.5 Miles
14.4 MPH
113 Watts

Campus Loop

7:24

2.0
Miles

16.4
MPH

153
Watts

Campus Loop

7:24

2.0 Miles
16.4 MPH
153 Watts

Mini Mayhem

9:41

2.0
Miles

12.5
MPH

96
Watts

Mini Mayhem

9:41

2.0 Miles
12.5 MPH
96 Watts

Evening Bliss

9:40

2.4
Miles

14.5
MPH

126
Watts

Evening Bliss

9:40

2.4 Miles
14.5 MPH
126 Watts

Rabbit Run

9:06

2.4
Miles

15.3
MPH

141
Watts

Rabbit Run

9:06

2.4 Miles
15.3 MPH
141 Watts

Lost Trail

12:15

2.9
Miles

14.3
MPH

126
Watts

Lost Trail

12:15

2.9 Miles
14.3 MPH
126 Watts

Alpine Splash

16:10

2.9
Miles

10.8
MPH

118
Watts

Alpine Splash

16:10

2.9 Miles
10.8 MPH
118 Watts

All-time

October 8, 2013

1.0 Miles

45 Calories

0 Score

October 4, 2013

1.0 Miles

41 Calories

0 Score

September 20, 2013

1.0 Miles

38 Calories

0 Score

June 10, 2013

1.0 Miles

35 Calories

0 Score

April 23, 2013

1.0 Miles

43 Calories

0 Score

February 28, 2013

1.0 Miles

44 Calories

0 Score

February 11, 2013

2.0 Miles

78 Calories

0 Score

February 8, 2013

1.0 Miles

41 Calories

0 Score

February 7, 2013

1.0 Miles

43 Calories

0 Score

January 31, 2013

2.4 Miles

89 Calories

0 Score

Road

Basic

3:00

3:33

6:11

7:24

9:41

9:40

9:06

12:15

16:10

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain