Lori Guile C
Cedardale Health and Fitness
50-59
Lori Guile
Double Centurion Giro d'Expresso

All-time

Miles 330
Calories 12,066
Score 227,333

  • August 29, 2016

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 24:18

  • August 25, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 19:50

  • August 23, 2016

    6.1 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:41
    1.10 mi in 4:52

  • August 22, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • August 19, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:05

  • August 18, 2016

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:58

  • August 11, 2016

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 25:07

  • August 2, 2016

    5.6 Miles
    192 Calories
    0 Score
    Rides
    5.63 mi in 24:00

  • August 1, 2016

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 30:14

  • April 15, 2016

    8.4 Miles
    287 Calories
    0 Score
    Rides
    8.38 mi in 34:40
Augie's Quest for ALS Expresso Challenge
Ride to help cure ALS.
August 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Rolling Thunder

4:45

1.0 Miles
12.8 MPH
83 Watts
Redwood Dash

6:48

1.5 Miles
13.1 MPH
81 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
183 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
132 Watts
Rabbit Run

9:23

2.4 Miles
14.9 MPH
120 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
117 Watts
Alpine Splash

13:07

2.9 Miles
13.4 MPH
125 Watts
Coastal Run

12:57

3.4 Miles
15.6 MPH
128 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
128 Watts

Moderate

City Express

24:17

4.5 Miles
11.1 MPH
124 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
142 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
129 Watts
Broken Spoke

22:28

5.4 Miles
14.3 MPH
125 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
127 Watts
Ironhorse Rush

24:39

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

23:59

6.3 Miles
15.8 MPH
137 Watts
Farmers Bluff

26:53

6.9 Miles
15.4 MPH
136 Watts
Stump Puller

27:18

6.9 Miles
15.2 MPH
132 Watts
Apple Grinder

29:38

7.0 Miles
14.1 MPH
118 Watts
Sunday Afternoon

29:22

7.0 Miles
14.2 MPH
123 Watts

Challenging

Ravens Roost

28:46

7.2 Miles
15.1 MPH
143 Watts
Stormy Hollow

33:21

7.4 Miles
13.4 MPH
117 Watts
Rough Rider

30:10

8.4 Miles
16.6 MPH
158 Watts
Falcon Flight

32:31

8.4 Miles
15.4 MPH
133 Watts

Extreme

Gut Buster

54:39

11.0 Miles
12.0 MPH
114 Watts
Grape Stomper

50:25

12.2 Miles
14.5 MPH
140 Watts
Savage Revenge

1:26:08

20.0 Miles
13.9 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default