ray dondlinger
40-49
ray dondlinger
Double Centurion

All-time

Miles 353
Calories 16,862
Score 625
  • December 19, 2013

    6.3 Miles
    291 Calories
    0 Score
    Rides
    6.33 mi in 20:58
  • December 12, 2013

    5.5 Miles
    247 Calories
    0 Score
    Rides
    2.91 mi in 10:02
    1.50 mi in 4:47
    1.08 mi in 3:28
  • December 10, 2013

    6.3 Miles
    295 Calories
    0 Score
    Rides
    6.33 mi in 20:33
  • December 5, 2013

    6.3 Miles
    293 Calories
    0 Score
    Rides
    6.33 mi in 20:46
  • December 3, 2013

    7.3 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    6.33 mi in 19:49
  • November 21, 2013

    6.0 Miles
    298 Calories
    0 Score
    Rides
    6.01 mi in 20:20
  • November 19, 2013

    7.0 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 23:30
  • November 14, 2013

    7.0 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 23:38
  • November 12, 2013

    7.2 Miles
    348 Calories
    0 Score
    Rides
    7.22 mi in 25:48
  • November 5, 2013

    7.0 Miles
    322 Calories
    0 Score
    Rides
    6.98 mi in 24:57
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
299 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
247 Watts
Redwood Dash

4:29

1.5 Miles
19.9 MPH
237 Watts
Lost Trail

10:02

2.9 Miles
17.3 MPH
189 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
179 Watts

Moderate

City Express

18:56

4.5 Miles
14.4 MPH
214 Watts
Billy Goat Falls

25:35

5.4 Miles
12.5 MPH
146 Watts
Ironhorse Rush

20:20

6.0 Miles
17.6 MPH
220 Watts
Quicksilver

19:49

6.3 Miles
19.1 MPH
233 Watts
Apple Grinder

22:49

7.0 Miles
18.2 MPH
226 Watts
Sunday Afternoon

21:48

7.0 Miles
19.1 MPH
248 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.7 MPH
200 Watts
Stormy Hollow

27:11

7.4 Miles
16.4 MPH
202 Watts